-Traditional & Competitive Taekwondo
02/03/2026
We’re diamonds from the rough 🤙🏽
“No pressure, no diamonds.”
- Thomas Carlyle
2026 .official Cadet National Team Trials
Tulsa, OK
🇺🇸🇰🇷 Academia de South Tejas Taekwondo 🇪🇸🇲🇽
🇺🇸
02/03/2026
Never fold when a diamond in the rough‼️‼️‼️
2026 .official National Team Trials
Tulsa, Oklahoma
“And now we welcome the new year. Full of things that have never been.”
- Rainer Maria Rilke
🇺🇸🇰🇷 Academia de South Tejas 🇪🇸 🇲🇽
Dreams come with a payment of discipline or a pain of regret ‼️‼️‼️
“Most people want to avoid pain, and discipline is usually painful.”
- John C. Maxwell
Daily class schedule all belts 🚨🚨🚨
6- 645 pm Mobility > Lifting & Strength & Conditioning
645- 745 Poomsae All belts
730- 830 Advanced & Competition Training
830- 930 Closed Session S&C & Competition Training
Saturday Club Trainings by appointment only & Open Competitive Training Upon announcement‼️‼️‼️
🇺🇸🇰🇷 Academia de South Tejas Taekwondo 🇪🇸🇲🇽
01/01/2026
Happy new year 🫰🏽
Feliz Navidad de parte de nuestra academia para ti y tu familia 🤙🏽
🇺🇸🇰🇷 Academia de South Tejas Taekwondo 🇪🇸🇲🇽
gup blackbelt usa 🇺🇸 competitive tusah southtejastaekwondo southtejascompetition worldtaekwondo usatkd taekwondo aau athlete training lambdinstrength athletemotivation instagood insta instagram instadaily instamood htx houston texas tejastaekwondo
12/19/2025
Solid Mrs. Sammie 🤝
2025 Aspiring Dominant Athlete 🥇
+35 Female Dragon BB Division
🇺🇸
12/19/2025
2025 .official Aspiring Athletes
Sammie Solis Female BB Dragon +35
Sofia Solis Female BB Dragon -35
“Proud of you girls remember this isn’t a race it’s a marathon.”
-
🇺🇸
11/21/2025
11/20/2025
Awesome season Sammie Congratulations 🤙🏽
USATKD ASPIRING DOMINANT ATHLETE SPARRING CAMP
📅 January 17–18, 2026
📍 USATKD National Academy – UNC Charlotte
🔥USATKD is thrilled by the excitement for this camp!
✅ ALL aspiring athletes are welcome to attend
✅ FREE for athletes who achieved ASPIRING DOMINANT athlete status
✅ Train alongside Olympians, Team USA athletes, and top coaches
✅ASPIRING DOMINANT athletes will receive additional benefits (exclusive session, swag, etc)
REGISTER TODAY; USATAEKWONDO.SPORT80.COM
11/14/2025
Let’s go Zoey Rae!!!!
2025 Croatia Open G1
Zagreb, Croatia
11/15
Best of luck to AAU Taekwondo team athletes & coaching staff 🤙🏽
| Monday | 1pm - 11pm |
| Tuesday | 1pm - 11pm |
| Wednesday | 1pm - 11pm |
| Thursday | 1pm - 11:30pm |
| Friday | 1pm - 11pm |
| Saturday | 9am - 11:30pm |
| Sunday | 11:01am - 5pm |