MDRNfitness: A Lagree Studio

Build your foundation. Refine your technique. Get more from every class.

Join us at MDRNFITNESS Liberty Lake for a FREE Beginner–Intermediate Lagree Techniques Workshop designed to help you better understand the Megaformer, improve your form, and move with greater confidence.

We’ll slow things down and break down key Lagree techniques, including body positioning, transitions, tempo, spring changes, modifications and progressions—giving you time to ask questions and practice without the pace of a traditional class.

Brand new to Lagree? This is a great place to start.

Already taking classes? Come refine your technique and learn how small adjustments can make a big difference.

All levels are welcome, with an emphasis on beginner through intermediate skills.

FREE & open to the public. Space is limited; advance registration required.

Sign up here: https://momence.com/l/P0hwxeMM

MDRNFITNESS Family,

Our hearts are with the Spokane community right now.

Many of our team members and clients have evacuated their homes, and some may have experienced unimaginable loss. We know many of you are either facing this personally or supporting family, friends, and neighbors who are.

Please know we're here for you. Whether you need a place to take a breath, help connecting with resources, or simply someone to check in with, don't hesitate to reach out. We may not have every answer, but we'll do our best to support our community in the days and weeks ahead.

We also want to extend our deepest gratitude to the firefighters, first responders, volunteers, and neighbors who have stepped up with incredible courage and compassion. Your efforts are making a difference.

To everyone affected, you are in our thoughts, our prayers, and our hearts. We're stronger together, and we'll walk through this as a community. 💙

Ready to see what MDRNFITNESS is all about? Your first class is only $15 💙

🔗 https://momence.com/m/367239