08/31/2026
SAVE THE DATE: Belt Promotion Ceremony! π₯π₯
Itβs time to honor the hard work, sweat, and dedication of our incredible students! Join us as we celebrate their growth and achievements on the mat.
π Saturday, September 26th at 11:00 AM
π Gracie Barra North Spokane
Bring your family, friends, and energy! See you all on the mat! π
(509) 425 2178
3209 N Division St, Spokane, Washington 99207
08/28/2026
More than a school, a family. β€οΈπ₯
The best part of Brazilian Jiu-Jitsu isn't just the moves you learn, it's the lifelong friendships and supportive culture built right here on the mats.
π² Bring your family to experience the GB community. Book a free intro class today!
(509) 425 2178
3209 N Division St, Spokane, Washington 99207
08/26/2026
Trade boring cardio for human chess. βοΈπ₯
No-Gi Jiu-Jitsu is high-intensity interval training (HIIT) that keeps your mind engaged while burning maximum calories. No fabric grips, just fast pace and pure movement.
π Try something new this week. Schedule a free No-Gi trial class via the link in our bio!
(509) 425 2178
3209 N Division St, Spokane, Washington 99207
08/24/2026
Hands-on guidance every single class. π€
At Gracie Barra North Spokane, youβre never left to figure things out alone. Whether you're working on grips, escapes, or submissions, our coaches are right beside you to adjust your technique.
π Experience the supportive community for yourself! Book a free class today (link in bio).
(509) 425 2178
3209 N Division St, Spokane, Washington 99207
08/21/2026
Confidence isn't given, it's built on the mats. β‘
Learning practical self-defense equips you with the posture, mental clarity, and focus to handle any challenge life throws at you.
π Ready to feel unstoppable? Schedule your free trial class with us today! Link in bio.
(509) 425 2178
3209 N Division St, Spokane, Washington 99207
08/19/2026
Small details make the biggest difference.
Jiu-Jitsu isn't about brute force, it's about leverage, timing, and precision. Our coaches take the time to teach you the why behind every technique.
π₯ Ready to learn real-world leverage? Link in bio to schedule your trial.
(509) 425 2178
3209 N Division St, Spokane, Washington 99207
08/17/2026
Someday is not a day of the week. β³
Stop waiting until you're "in shape" or "have more time." The best time to start building strength, discipline, and self-defense skills is right now.
π Claim your free intro class today and get 30 DAYS FREE when you buy your official Gi!
(509) 425 2178
3209 N Division St, Spokane, Washington 99207
08/15/2026
Guided every step of the way.
You don't need to know anything before stepping onto our mats. Our world-class instructors break down every movement to make sure you learn safely and at your own pace.
π Gracie Barra North Spokane. Stop by today!
(509) 425 2178
3209 N Division St, Spokane, Washington 99207
08/13/2026
Trade daily stress for instant clarity. π§ β¨
Nothing clears a busy mind faster than an hour on the mats learning Jiu-Jitsu. Walk in stressed, walk out recharged, empowered, and smiling.
π Join us for a class this week, the first trial is on us! Link in bio.
(509) 425 2178
3209 N Division St, Spokane, Washington 99207
08/10/2026
The mat is where we leave our worries behind.
Martial arts isn't just about physical fitness, it's a reset button for your mind. Step in, learn something new, and leave feeling ready for anything.
π² Buy a Gi and get 30 days of FREE training!
(509) 425 2178
3209 N Division St, Spokane, Washington 99207