08/31/2026
Time to shop GEAR UP SPOKANE 🧡
Thanks to the incredible generosity of our fitness community, we’ve collected athletic clothing, shoes, and gear specifically for our neighbors who have been impacted by the fires.
✨ THURSDAY, SEPTEMBER 3RD
✨ 6:15–7:30 PM
✨ THE TROOP
Everything is FREE. Come browse, take what you need, and leave with whatever will be helpful to you right now.
Also! Thanks to the incredible Fleet Feet community, everyone who comes to shop will also receive a voucher for a FREE pair of socks + a FREE pair of shoes from Fleet Feet.
We’re so grateful to everyone who donated, shared, organized, and helped make this possible.
Special thanks to THE TROOP, The Union, and the Fleet Feet community for showing up for our neighbors!
If you or someone you know has been impacted by the fires, please share this with them.
Come shop GEAR UP SPOKANE!!
08/30/2026
Here’s your weekly GAME PLAN! Map out your week, listen to your body, and show up ready to sweat!
🦍🦍🦍
08/28/2026
Move your body. Build your strength. 🦍
08/19/2026
Every ticket sold and donation made through SWEAT FOR SPOKANE will go directly toward supporting people impacted by the Spokane-area wildfires.
We want every dollar to feel personal, tangible, and meaningful— and to make a real difference for people in our community.
So, we’re asking: What do you need right now?
If you lost your home or are currently displaced, we want to hear from you. Maybe it’s something you lost and haven’t been able to replace, an everyday essential, a gift card, or something else that would make this season a little easier.
No request is too big, too small, or too specific.
You can fill out the form for yourself or nominate someone you know who has been impacted.
Our goal is simple: to fulfill as many requests as we possibly can.
Tell us what you need. We’ll do our best to help. 🧡
(Link to form & tickets in bio)
08/18/2026
THE TROOP IS HEADING DOWNTOWN!
Join us this Thursday for Riverfront Moves at the beautiful Gesa Pavilion! We’re bringing the energy, the music, and your favorite 35-minute workout to Riverfront Park.
Grab your friends, bring a yoga mat, and come move with us outside.
We can’t wait to see you at the Pavilion!
08/14/2026
This is your sign…
Link in bio to join THE TROOP 🦍💪🏼