Shala Living Yoga

Embark on your own journey of personal transformation - Through kriya, meditation, pranayama, mantra, subtle yogic anatomy, philosophy, and sound healing. ✨

Experience the practices that have helped yogis cultivate resilience, presence, and inner freedom for thousands of years.

Happy Birthday Nick!

His warm spirit and energetic approach to both life and healing make our lives that much more beautiful. As a Reiki practitioner, his ability to hold space and see within is like no other. You can experience his healing energies through private sessions here at Shala or every Sunday at 7pm!

Book online at: https://shalalivingyoga.com/wellness-program-shala

We can't thank you enough! Your presence and prayers are so powerful, and your donations will make a profound impact. 💖

Open your hearts with a 15-minute Yoga Nidra followed by a cultivated journey through gong, cello, and singing bowls. While you gather your thoughts and prayers: Meagan Robison, Becca Pierson, and Kahsia Solaire will supplement the experience with hands-on healing including Massage and Reiki. Together, we can heal - heart to heart.

Our Summer Challenge was a great success! 14 classes in 14 days was a perfect little reset. ❤️🥰 Thank you to Gander & Ryegrass Savasana Therapeutics Meagan Robison Sierra Grishaber Manduka | Soulfully Engineered Yoga Mats, Props, and Gear Battlegrounds - Native Arts Market Indaba Coffee Banyan Botanicals for the wonderful products we’ve been able to offer as prizes to all the winners!!!

In light of recent events, we've decided to offer our weekend workshop as a donation-based event: $0 - $55

Please bring yourself, your friends and family, and anybody else you know that needs help coping with the stress of the Wildfires!

Happy (Belated) Birthday to Jayme Almanza! 🎉

Jayme has been teaching yoga regularly since 2018 and continues to learn about the human condition, our emotions, and how mindfulness, breath and the nervous system truly impacts not only our mental wellness but our physical wellbeing. 🙏

You can experience her incredible flow every Sunday at 8am!

Our little Shala is in shock right now. Many of our teachers and staff are facing evacuations, health issues and losing their homes to these fires. We stand in love and solidarity with our whole community while we move through this challenging time.

We will do our best to continue to provide much needed, healing classes for our members and drop ins, but please be understanding if we need to cancel some classes in order to support our staff. You can check our schedule link in the bio.

Please pray for Spokane! Our hearts are with you! ❤️❤️❤️

Hiya folks, we're looking for a trade partner. 💞

You may be a good fit if you have an eye for detail and enjoy making things sparkle. ✨

Email [email protected] to apply!