Coach Victor VizcaĆno with EYM Coachingļæ¼ always talks about how race day nerves donāt just magically disappear⦠you prepare for them too.
One of the biggest mistakes athletes make is showing up rushed, frantic, and already stressed before the race even begins. Getting to your triathlon early gives you time to breathe, settle in, and actually enjoy the experience instead of feeling like youāre chasing the clock.
You have time to:
⢠Set up your transition area properly
⢠Double-check your gear and nutrition
⢠Walk through the flow of transition
⢠Get your body warmed up
⢠Get in the water and acclimate
⢠Calm your breathing and your mind
The goal isnāt to arrive in panic mode. The goal is to arrive prepared.
Confidence on race day is built long before the horn goes off. Sometimes the most powerful thing you can do before a race is simply slow down, take a deep breath, and remind yourself: you trained for this. šāāļøš“āāļøšāāļø
Express Your Mission
Running Coach to help you lose weight. Take my quiz nowš
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š READY TO STOP FIGHTING THE WATER? šš
Whether you swim like a graceful dolphin⦠or like youāre losing a fight with a pool noodle, Victorās Swim Clinic is here to help šāāļøš„
This clinic is designed for athletes who want to:
ā
Improve swim technique
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Learn better breathing & efficiency
ā
Build open water confidence
ā
Acclimate to cold water
ā
Increase endurance
ā
Learn race strategy
ā
Stop feeling personally attacked by the swim portion of triathlons š
What I love most about Victorās coaching is that he truly meets athletes where they are. No ego. No intimidation. Just real coaching, encouragement, and breakthroughs in the water. š
Iāve watched athletes go from panic and frustration⦠to swimming farther, calmer, and stronger than they ever thought possible.
And letās be honest⦠surviving the swim usually makes the rest of the race feel a whole lot better š
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Triathlete SwimmingTips RoadToIronman EnduranceTraining EYMCoaching SwimConfidence TriathlonLife AnythingIsPossi
Coaching hits different when youāre not on the sidelines⦠youāre in it.
Out here at the Oklahoma City Memorial Marathon putting down 13.1 miles with my client Crystal ā and yeah, this is what EYM Coaching looks like in real life.
Not perfect splits.
Not pretty miles.
Just grit, laughs, and a whole lot of āweāre doing this anyway.ā
Because hereās the truth ā anyone can write a planā¦
but not everyone will lace up, show up, and run it WITH you when it gets hard.
Crystalās out here building toward her Ironman.
Iām out here building toward a Boston Marathon qualifying time.
Two different goals. Same mission: get better, one mile at a time.
And somewhere around mile 9 when everything starts getting realā¦
we look at each other like, āthis was your idea.ā š
But thatās the work. Thatās the standard.
At EYM Coaching, we donāt just talk about it ā we live it, we breathe it, and sometimes we question it mid-run⦠but we finish it.
13.1 miles closer.
Boston, Iām coming.
Ironman, sheās coming.
Letās go. š
04/21/2026
š OPEN WATER SWIM CLINIC (3 HOURS)
š Saturday, May 16th | 9:00 AM
This isnāt just āswim practice.ā
This is where you learn how to:
ā Stay calm when your heart rate spikes
ā Control your breathing in open water
ā Swim straight without wasting energy
ā Navigate buoys and crowded starts
ā Build real confidence before race day
No guesswork. No panic. Just ex*****on.
If open water makes you nervous⦠this is for you.
If you want to level up your race⦠this is for you.
ā ļø Limited spots available
(We keep this small for safety and real coaching attention)
š Reserve your spot now:
https://eymcoaching.com/events/
Train smart. Swim strong. Show up ready.
TriathleteLife ConfidenceInTheWater EYMCoaching
Events | Triathlon Training | Marathon Training | EYM Coaching View Coach Victor Vizcaino's upcoming events for triathlon training clinics, marathon training, Ironman course previews & more! Call Today!
Coach Victor VizcaĆno doing what he does bestābuilding confidence, breaking fears, and helping athletes step into their next level šš„
If open water has ever made you hesitate⦠we got you.
Stay tuned š
Open Water Swim Clinic coming May 17th
Registration drops soon š
Iām beyond excited to get out there, get uncomfortable, and help my friends turn fear into power in the water šŖš½š
Letās gooooo. Mission Possible.
Ditch the Black Line: Why Your Training Needs Open Water šāāļøšØ
Staring at the same tiles at the bottom of the pool? Itās time to trade the chlorine for some Vitamin Sea (or lake water!).
I see it every season: athletes who are āpool fastā but panic when they hit the start line. Open water swimming isnāt just about fitness; itās about adaptability.
Why you should get out there:
*Sighting is a Skill:*
You canāt follow a lane line in a race. Learning to lift your head without dropping your hips is a game-changer.
*Managing the Chaos:*
Between the chop, the sun, and the āwashing machineā start, your brain needs to learn how to stay calm under pressure.
*Wetsuit Comfort:*
Donāt let race day be the first time you feel that chest compression. Get used to the buoyancy and the fit now!
The secret to a PR isnāt just swimming harderāitās swimming smarter in the elements.
Need a hand (or a stroke correction)?
If the idea of deep water makes you anxious, or youāre tired of swimming extra meters because you can't sight straight, letās fix it.
I offer 1-on-1 open water clinics and customized triathlon plans to get you race-ready.
**DM me "OPEN WATERā** or click the link in my bio to book a consult. Letās make that swim the best part of your race! š
Coach Victor here with some love and light coming from Page Arizona! stay Triumphant friends!
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