08/24/2026
Krav Maga Spokane
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Krav Maga Self-Defense, Cross training, Bas Rutten Systems Sparring, Cardio kickboxing, Kettlebell training "Get in shape and go home safe!"
Krav Maga is a simple, effective Reality-Based Self -Defense system that emphasizes instinctive movements, practical techniques, and realistic training scenarios. Its’ powerful, easy to learn techniques can empower you, make you more confident, and give you the tools to protect yourself and your loved ones. Learn the fastest growing self defense system in the nation and get in the best shape of your life!
08/24/2026
08/20/2026
Oneness Fish tells the story of training with world champion Hector Peña—and learning the hard way that sometimes you should just stay down. 😂
See the full episode here- https://youtu.be/I5OIr6Z0wbU
08/04/2026
Sometimes the biggest risk isn't chasing your dream—it's never trying.
After taking my first Krav Maga class, I knew I'd found something special. But I was unemployed, living on unemployment benefits, and convinced I couldn't afford to sign up... until my now ex-wife asked me one simple question that changed the course of my life forever:
"If you love it that much, can you afford not to do it?
Check out the full episode here- https://youtu.be/Cbb2sGaklU4
08/04/2026
Sometimes the biggest risk isn't chasing your dream—it's never trying.
After taking my first Krav Maga class, I knew I'd found something special. But I was unemployed, living on unemployment benefits, and convinced I couldn't afford to sign up... until my now ex-wife asked me one simple question that changed the course of my life forever:
"If you love it that much, can you afford not to do it?
The devastating fires across the Spokane area have deeply affected our community, with many experiencing evacuations, significant loss, and the painful uncertainty of not knowing what comes next. Our hearts are with each person impacted and with the emergency response teams working tirelessly to protect lives, homes, and our community. We encourage everyone to take care of themselves and their families as we move through this precarious and evolving situation. See less
07/31/2026
My interview with Oneness fish!
Episode 5: Oneness Fish | Early Krav Maga & Training with Bas Rutten On this episode of the Krav & Stuff Podcast, I'm joined by my longt...
07/25/2026
Sometimes the hardest decision is the one that changes your life forever.
I left the security of a steady career to chase something I believed in. It wasn't easy, it wasn't guaranteed, and plenty of people thought I was crazy—but looking back, it was the best decision I ever made.
Have you ever taken a leap of faith?
🎙️ Full episode available on YouTube: https://youtu.be/Cbb2sGaklU4?si=vw_XQiatjyNOOTze
06/29/2026
Happy 4th of July from Krav Maga Spokane!
We hope you're enjoying a fantastic day filled with family, friends, and fireworks.
Just a friendly reminder: We'll be closed July 3th-5th to celebrate and will reopen on Monday, July 6th. See you on the mats!
06/24/2026
Buy your tickets: https://sparkpages.io/cart/2/?i=_sRFb&c=&ocu=
06/23/2026
Join us with Oneness Fish, a lifelong martial artist, educator, and leadership development professional with more than 35 years of experience in martial arts, self-defense, and professional training.
This seminar will explore how to transition between striking, clinch fighting, and ground survival. Participants will learn how to recognize and manage the phases of confrontation and develop skills necessary to move confidently from one range to another.
- Saturday, July 18, 2026
- 10:00 - 2:30pm
- $60 (copy and paste the URL below)
- Everyone Welcome, OPEN to the Public
(copy and paste into your browser):
https://sparkpages.io/cart/2/?i=_sRFb&c=&ocu=
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Location
Category
Telephone
Website
Address
116 E Augusta Avenue
Spokane, WA
99207
Opening Hours
| Monday | 10am - 1pm |
| 4pm - 7:30pm | |
| Tuesday | 10am - 1pm |
| 4pm - 7:30pm | |
| Wednesday | 10am - 1pm |
| 4pm - 7:30pm | |
| Thursday | 10am - 1pm |
| 4pm - 7:30pm | |
| Friday | 10am - 1pm |
| 4pm - 6:30pm | |
| Saturday | 9am - 11am |