Barefoot Fitness - Black Hills

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Spearfish, SD
Barefoot Fitness - Black Hills

Barefoot Fitness offers unconventional fat loss and strength training.

09/26/2026

Gloria! What a joy it has been to be part of her strength journey! If you’ve been in class with Gloria you know she never quits or complains, she’s encouraging and inspiring. We love you Gloria!

09/12/2026

-Tonight a small group met at Lyle Hare stadium to climb stairs in honor of the lives lost and effort given to rescue any soul that remained in and around the World Trade Centers.
We listened to radio chatter, chaos and calm voices. When we felt tired we were asked to think of the firefighters who didn’t have the option to stop and rest. They dug deep and found “more”.
-You and I will rarely, if ever, be in a situation where we need to find that “extra level”, we will never be in situations that MAKE us move when our body screams to stop.
-Do you ever wonder what you would do in a situation like that? Do you wonder “could I? Or would I quit?”
-The next time a challenge is presented to you (like showing up to climb stairs) TAKE IT!

Take the opportunity to challenge yourself.
Take the opportunity to become stronger.
Take the opportunity to grow—mentally and physically.

We don’t always get to choose the hardships life gives us. But when we’re blessed with a comfortable and sheltered life, we can choose to seek out challenges that make us better.

Don’t avoid the challenge. Accept it and grow.

Spearfish Fire Department

09/02/2026

Monday, September 7th.

Hike Crow Peak with us!
⛰️Meet at Crow Peak trailhead at 8am.
🥾Hike at your own pace.
☕️Coffee and snacks after.
🪑Bring a lawn chair.
Hang out with your Barefoot community!
Invite your family and friends.

All regular Barefoot classes are cancelled.
The hike IS the workout.

08/20/2026

Barefoot Fitness after school!

08/18/2026

Here she is! Barefoot Fitness member Spotlight .tetrault. Haylee’s quiet determination and commitment in the gym has poured over into personal life in more ways than one. She’s been working hard for more than a year and this summer she crushed some personal fitness goals! Way to go, Haylee! It’s such a blessing to have you as part of the Barefoot Fitness community. Keep up the strong work!

07/19/2026

Consistent effort. Progressive overload. A good attitude. SHOW UP! It doesn’t take much 😉 but it is sooo worth it.

06/24/2026

Be A Student of Strength.
Forever.
Always.
Learn.
Grow.
SFGI in Boise Idaho last weekend.
Check out this strong group!

06/22/2026

Barefoot Fitness now has FOUR StrongFirst Certified instructors! Congratulations to Jenna Burk for achieving your SFGI kettlebell certification this weekend in Boise!

06/14/2026

This community is full of amazing athletes. Last weekend Candace Gustafson, Alex Gustafson and Haylee Tetrault ran 🏃🏼‍♀️ 🏃🏽 the Mickelson half marathon. rode the Dead Swede 🚲 yesterday , Bridgett Pygott , Jill Lerfald Muth , and Kathleen Fitzgerald-Ellis rode the Pine Island and Luke Donovan ran the Rattler trail race. You’re all incredible. Way to do hard things. What are YOU training for!?

06/07/2026

Member Spotlight: Lindsay Hutchison ! Beauty, strength, grit, dedication words of encouragement, nicknames for days. She’s got it all! Barefoot Fitness is blessed to have you! 🫶🏼

Address

321 West Rushmore Street
Spearfish, SD
57783

Telephone

+16054902683

Website

https://barefootfts.com/

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