09/18/2026
Join us for 8 weeks of Morning Flow ๐, Thursdays at 730am. This is a moderate intensity, heat building flow class taught in layers with modifications given for postures ๐ฆ. Being able to get up and down from the floor is a prerequisite.
Link below:
https://buy.stripe.com/aFadR94MIgqNbYr0ZaaR21q