FullGrip Barbell

FullGrip Barbell On a mission to help people reach their fitness goals! We have 3 programs. Powerlifting, Olympic Wei

FullGrip Barbell is a strength and conditioning program designed to challenge you to your limits. FullGrip Barbell focuses on varied functional movements performed at a high intensity level to enhance your full physical fitness. FullGrip Barbell prescribes you with a variety of "Workouts of the day" or "WOD". The combination of body weight exercises, Olympic weight lifting, and aerobic exercises are incorporated into your training to prepare you for any physical challenge.

09/15/2026

What the?! 🤷🏽‍♂️

09/14/2026

All GAINZ from here on out… 2-3 day training frequency and still got it! What a beast!! Patrick Narciso 💪🏾

09/14/2026

WSO 🥇

09/13/2026

♡Sherry♡

Sn**ch 54✔️, 57✔️, 60❌
Clean & Jerk 69✔️, 73❌, 75❌

09/13/2026

♡kai♡

Sn**ch 47❌,47❌,47❌
Clean & Jerk 64✔️, 66❌, 66❌

This was a shocker, 47kg had been at any given day in-house and all the other comps she signed up for this year. She DOES NOT miss 47kg but she missed it 3X this time around. It spiraled through the rest of the lifting session. She will bounce back from this and WILL kill it at Finals!!!

09/13/2026

JJ
Sn**ch 80✔️, 83 ❌, 86 ❌
Clean & Jerk 100✔️, 105 ✔️ 108 ✔️

FGBB goes to Texas for USAWL Virus Series 2. We came for the Texas BBQ!!
09/13/2026

FGBB goes to Texas for USAWL Virus Series 2. We came for the Texas BBQ!!

Reminder!!Sept 9th-11th 6AM and 6PM Classes onlySept 14th-18th 6AM for morning class only and all PM class Open 3:45om, ...
09/09/2026

Reminder!!

Sept 9th-11th 6AM and 6PM Classes only

Sept 14th-18th 6AM for morning class only and all PM class Open 3:45om, 4:45pm and 6PM

Please look out for each other and don’t be afraid to ask for a spot while coach is gone.

Address

South San Francisco, CA

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm

Telephone

+14157130067

Website

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