The Body Lab

The Body Lab Boutique fitness studio in South Burlington, Vermont specializing in Pilates & Conditioning.

We offer private, semi-private and group Pilates instruction 7 days a week.

09/10/2026

Meet the Balanced Body Allegro 2, the machine responsible for a lot of shaking legs! 😉
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One of the things we love most? How customizable it is. It can be adjusted to your height, your experience, and what you’re working on that day. It’s designed to meet you where you are, with plenty of room to progress as you get stronger.
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Come see what it’s all about at our Williston and South Burlington studios. Your legs may never be the same.
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09/10/2026

Meet the Balanced Body Allegro 2, the machine responsible for a lot of shaking legs! 😉

One of the things we love most? How customizable it is. It can be adjusted to your height, your experience, and what you’re working on that day. It’s designed to meet you where you are, with plenty of room to progress as you get stronger.

Come see what it's all about at our Williston and South Burlington studios. Your legs may never be the same.

09/08/2026

Apparently enjoying your workout and looking like you're enjoying your workout are two very different things...

September is a big month at The Body Lab. 👀 From our new studio opening its doors to teacher trainings and more, there’s...
09/02/2026

September is a big month at The Body Lab. 👀

From our new studio opening its doors to teacher trainings and more, there’s a lot to look forward to this month!

Swipe through for what’s coming up, save the dates, and join the fun.

Class Packs are now available at The Body Lab Stowe! ✨More flexibility to move with us, without a monthly membership.Get...
09/01/2026

Class Packs are now available at The Body Lab Stowe! ✨

More flexibility to move with us, without a monthly membership.

Get yours at the link in our bio.

08/26/2026

No one walks into their first Pilates class feeling like an expert.

Keep showing up and your future self will thank you.

08/21/2026

The best part of The Body Lab isn't what we say about it.

It's what our members have to say. ✨

Be there from the beginning! ✨ As one of our Founding Members, you'll be among the first to experience The Body Lab when...
08/19/2026

Be there from the beginning! ✨

As one of our Founding Members, you'll be among the first to experience The Body Lab when we open the doors of our Stowe studio this fall.

Swipe through to explore membership options and find the one that's right for you. When you join our presale, you'll lock in exclusive pricing for your first 12 months at The Body Lab!

👉 Learn more through the link in our bio.

08/17/2026

You schedule meetings. Appointments. Errands.

Don't forget to schedule yourself. 🤍

08/14/2026

The hardest part of your first class? Actually booking it.

Here's a look at what the experience is actually like.

Address

41 IDX Drive
South Burlington, VT
05403

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