Method: A Sweat Studio

Method: A Sweat Studio Located in downtown Somerset, KY

08/25/2026

If you are an autopay client of ours, please send a friend request to Sarah Amalia Leigh. (Non-autopay welcome too as well) We are starting a private Facebook group for autopay clients & want to make sure we add you!! ๐ŸคŽ

MONDAY AT METHOD ๐ŸคŽStart your week strong โ€” weโ€™ve got a full Monday lineup waiting for you!5:30 AM โ€” LIFT5:30 AM โ€” Pilate...
08/24/2026

MONDAY AT METHOD ๐ŸคŽ

Start your week strong โ€” weโ€™ve got a full Monday lineup waiting for you!

5:30 AM โ€” LIFT
5:30 AM โ€” PilatesSWEAT
6:30 AM โ€” LIFT
8:15 AM โ€” PilatesSWEAT
8:15 AM โ€” Heated Mat Pilates
9:15 AM โ€” Gentle Yoga
9:15 AM โ€” PilatesREFORM
10:15 AM โ€” Actively Aging Pilates Reformer 65+
12:15 PM โ€” PilatesSWEAT
4:15 PM โ€” Heated Mat Pilates
5:15 PM โ€” PilatesREFORM
6:15 PM โ€” PilatesREFORM
6:30 PM โ€” Heated Yoga Sculpt & Flow ๐Ÿ”ฅ

Whatever your Monday needs โ€” strength, sweat, stretch or a little bit of everything โ€” weโ€™ve got a spot for you.

Book your classes + start the week with us at METHOD. ๐ŸคŽ

AROMAYOGA ยท RECALIBRATE ๐Ÿ‚A grounding reset as routines return.This recovery-focused AromaYoga session is designed to hel...
08/22/2026

AROMAYOGA ยท RECALIBRATE ๐Ÿ‚

A grounding reset as routines return.
This recovery-focused AromaYoga session is designed to help you settle in, reconnect, and
restore balance through supported movement, breath, hands-on assists, and the use of essential
oils to support relaxation and recovery. A warm, earthy experience created to feel stabilizing and
centering as the season shifts.

๐Ÿ—“ Saturday, September 19
โฐ 9:15โ€“10:30 AM
๐Ÿ‘ฅ Limited to 10 clients

Stay after Mat Pilates and fully reset.
Reserve your spot via Mindbody โ€” space is limited

๐Ÿ‡บ๐Ÿ‡ธ LABOR DAY METHOD BLEND ๐Ÿ‡บ๐Ÿ‡ธStart your holiday with a SWEAT. Our next Method Blend is happening Labor Day โ€” Monday, Sept...
08/17/2026

๐Ÿ‡บ๐Ÿ‡ธ LABOR DAY METHOD BLEND ๐Ÿ‡บ๐Ÿ‡ธ

Start your holiday with a SWEAT. Our next Method Blend is happening Labor Day โ€” Monday, September 7 at 8:00 AM!

90 minutes. Multiple Method modalities. One amazing good workout. ๐Ÿ’ช๐Ÿผ

Grab your spot, bring your crew, and kick off Labor Day the Method way. ๐ŸคŽ

MONDAY, SEPTEMBER 7 | 8:00 AM

Yesterday was such a special reminder of what 5 years of Method has truly been about โ€” the people. ๐ŸคŽTo every client who ...
08/16/2026

Yesterday was such a special reminder of what 5 years of Method has truly been about โ€” the people. ๐ŸคŽ

To every client who came to celebrate with us, and to every person who has walked through our doors, taken a class, supported us, encouraged us, or been part of this community over the last five years โ€” thank you. Method would not be what it is today without you.

Iโ€™m incredibly grateful for where weโ€™ve been, but even more excited about where weโ€™re going. This next chapter of Method feels so special, and I cannot wait to continue growing, evolving, and creating a place that helps you feel stronger and better every time you walk through our doors.

Five years down, and the best is still ahead. ๐ŸคŽ

xoxo, Sarah ๐Ÿซถ๐Ÿผ

EXTRA PERKS FOR OUR AUTO-PAY MEMBERS. ๐ŸคŽWe have some amazing perks for Auto-Pay- including TWO NEW ones weโ€™re excited abo...
08/14/2026

EXTRA PERKS FOR OUR AUTO-PAY MEMBERS. ๐ŸคŽ

We have some amazing perks for Auto-Pay- including TWO NEW ones weโ€™re excited about! Cannot wait to share more about the exclusive events soon!! ๐Ÿ˜

Weโ€™ll have special Auto-Pay offers and giveaways at our 5 Year Anniversary Open House Saturday whether youโ€™re already an Auto-Pay member OR decide to make the switch at the event!

Come celebrate 5 years with us, check out all the Auto-Pay perks, and see what we have in store. ๐ŸคŽ

Saturday, August 15 โ€ข 10AMโ€“1PM

Address

259 S. Maple Street
Somerset, KY
42501

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