Poetic Beats Yoga

Poetic Beats Yoga Enhance your yoga journey with our unique classes & experience the benefits of Reiki & sound healing.

🛑Ok, so we’re NOT doing downward dog in the car.🛑I have 4 kids and spend A LOT of time driving. Once I became more aware...
09/16/2026

🛑Ok, so we’re NOT doing downward dog in the car.🛑

I have 4 kids and spend A LOT of time driving. Once I became more aware of what I was doing in my body while rushing to work, picking up, dropping off, or being stuck in traffic, I couldn’t unsee it.

Tight grip. Raised shoulders. Clenched jaw. Holding my breath.

But once you notice it, you have a choice. You can soften. Release. Breathe.

These small choices throughout the day can really add up and contribute to your overall wellbeing.

So next time you’re sitting at a red light, take a moment to notice: Where are you holding tension? 💗

Tell me if you try it and how it goes. (Once you’re not driving!)🤍

After sharing 30 days of Sound Healing with you, I hope you feel inspired to keep connecting with sound as a way of supp...
09/14/2026

After sharing 30 days of Sound Healing with you, I hope you feel inspired to keep connecting with sound as a way of supporting your own healing and well-being. 🤍

If you’d like to continue your sound journey with me, there are a few ways:

1. Sound Baths 🔔
If you’re local, join me for a monthly Sound Bath in our Solon wellness space. Experience many of these instruments live and see where the sounds take you. **Next Sound Baths: 9/19 & 10/10**

2. Individual/Small Group Sound Healing Sessions ✨
In person or virtually, each private session is personalized to meet your needs for self-care and healing. **Book directly at PoeticBeatsYoga.com**

3. Sound Healing Training 🎶
Curious about learning the art and techniques of sound healing? Whether you want to share sound with friends, family, or your community, or deepen your own practice, I offer in-person trainings. **Next training: 10/24 (almost full) or 12/5. Virtual trainings coming soon**

Send me a DM or comment “SOUND” and I’ll send you more information about any of these options. 🤍

If you’re new here, know that I love to share quotes that speak to me… and this one did🤍Wishing you a beautiful, cozy Sa...
09/12/2026

If you’re new here, know that I love to share quotes that speak to me… and this one did🤍

Wishing you a beautiful, cozy Saturday!⛈️

09/05/2026

You made it all the way to Day 30! (and so did I!😅). Thank you so much for following along. I’m incredibly grateful for all the connections, feedback, and love you’ve shared throughout this series. If you’ve enjoyed any part of it, had a favorite, or learned something new, drop a ❤️ or leave a comment. I’ll be sharing more ways to stay connected through upcoming sound experiences, so stay tuned. 💫

And now for the FINAL instrument. You might have expected a grand finale, but I’m ending this series with something much simpler: a Vajra bell. Fittingly, bells are often used to mark transitions, beginnings, and endings.

In Buddhist tradition, the bell symbolizes the voice of wisdom and emptiness. Its clear, high-pitched tone and rich overtones are said to clear mental clutter, dissolve mental chatter, and bring awareness back to the PRESENT moment. After all, that’s what this is all about.🙏🏻

Thank you for listening. 🤍

09/04/2026

These chimes from Gongs Unlimited are so subtle and sweet, and they’re just as beautiful to hang as they are to hear. When our busy lives make it difficult to get outside and spend time in nature, sounds that mimic water, wind, rain, and other natural elements can give us a few moments to reconnect with that feeling in everyday life.

The Meinl Kenari Chimes feature a beautiful Flower of Life design. Ten cords of kenari seed nutshells create a soft, delicate sound that can blend beautifully into a sound bath or simply stand alone as a decorative piece. Even as a practitioner, I find the gentle sound and texture of shells and feathers calming to work with. 💫

Do you enjoy these softer, more subtle sounds?

09/03/2026

3 days left! What initially drew me to this particular gong was the aesthetic: the colors, the design, the whole look of it. But the sound is what makes it truly special.

I used to think gongs were jarring, and I couldn’t imagine how they could possibly be relaxing. But the more I experienced them, the more I began to understand their magic. There are very few sounds that can bring me into such a deep, heightened state of rest as a gong. So it’s no surprise that this one is called a Deep Gong. 💫

Grotto Sonora creates these handcrafted gongs in various models, metal alloys, and sizes, with harmonic tunings. Each one is handmade in Italy. I found this beauty through Gongs Unlimited.

Have you ever had a sound that grew on you over time?

Address

33790 Bainbridge Road , Suite 209
Solon, OH
44139

Telephone

+14402029533

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