VPT Performance

09/09/2026

There's room for you!

Looking for a place to train where people actually know your name?

Come train with us. 💪

Whether you’re experienced or brand new, you’ll find good coaching, challenging workouts, and a community that wants to see you get better.

No ego. No intimidation. Just show up, put in the work, and get stronger.

Train hard. Train smart. Train together.

Come see what VPT Performance is all about.

09/04/2026

More than just a workout. It’s a team. 💪

Show up. Put in the work. Get better — together.

Our group classes at VPT Performance combine strength, conditioning, and real coaching in an environment where everyone is pushing toward something better.

No matter where you’re starting, there’s a place for you here.

Try it out for a month for FREE!!

Class times: 6:00am, 8:30am & 4:15pm

Train Hard. Train Smart. Train Together

📍 VPT Performance | Soddy-Daisy, TN

09/01/2026

08/31/2026

🏃🏼‍♂️💨 Getting a FAST start to this new cycle!! 🔥🔥

08/28/2026

Finishing up deload week!!

New cycle next week!

08/27/2026

Your environment matters.

Put yourself around people who have the same goals, the same work ethic, and the same desire to get better.

Surround yourself with people who push you forward—not people who keep you comfortable. 💪

08/11/2026

🔥 NEW WEEK. NEW OPPORTUNITIES TO GET BETTER.

We’re fired up for another week at VPT Performance! 💪
New goals.

New challenges. Same commitment to getting stronger, faster, and better.

And we’re excited to announce a NEW 4:15 PM class starting this week! ⏰

If you’ve been waiting for a class that fits your schedule, this is your sign. Come train with us and see what VPT is all about.
Let’s get to work. 👊

SoddyDaisyTN

07/25/2026

Viviana Rodriguez

07/23/2026

Tonight at 4:30!

07/14/2026

Best way to start a Monday is at VPT Performance