Gold's Gym Smithtown

Strong for your family. Strong for yourself.

Happy Father’s Day to all the dads putting in the work—at home, in the gym, and everywhere in between.

💛🖤

Hey Fam..make note of the hours for this Sunday😊💪🏼

🏁 HYROX NYC Week 2 Recap 🏁

Another incredible weekend for Team Gold’s Gym Smithtown.

From first-timers to seasoned competitors, our coaches and members continued to show what happens when consistency, hard work, and community come together. 💪

A special shoutout to Coach .dixonnielsen , who continues to dominate on the race course and is now headed to the HYROX World Championships in Sweden 🇸🇪🏆

And it’s not just our coaches making moves—our members are climbing the rankings, setting PRs, and proving that all the early mornings and hard work are paying off.

The 2026/2027 HYROX season starts now. 🔥

So the question is...

Will we see you on the start line next?

📍 Washington DC - September
📍 Boston - October
📍 Dallas - November

The training starts here.
The journey starts now.

HYROXNYC

💪🎉 Smithtown Festival Day is Almost Here!⁠
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Come spend the day with us at one of Smithtown's biggest community events! Stop by the Gold's Gym Smithtown booth to meet the team, learn about everything happening at the gym, grab some swag, and see what we're all about.⁠
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📍 Booth S58⁠
📍 Between Landing & Lawrence (South Side)⁠
📅 Sunday, June 7, 2026⁠
⏰ 9:00 AM – 4:00 PM⁠
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Whether you're a longtime member, thinking about joining, or just stopping by to say hello, we'd love to see you there. 💛⁠
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See you at Festival Day!⁠
⁠

🏁 HYROX New York: Week 1 Recap 🏁

What a way to kick things off.

A huge shoutout to all of our coaches and members who represented Gold’s Gym Smithtown this weekend. We couldn’t be prouder of the effort, grit, and determination displayed out on the course. 💪

Special recognition goes to:
🔥 Coach AJ for the #1 Wall Ball performance of the weekend
🏆 Coach Jen for bringing home another TWO division flags

From first-timers to seasoned racers, every athlete showed what happens when preparation meets opportunity.

Week 1 is in the books.
Now it’s time to recover, regroup, and get ready for Week 2.

Let’s keep the momentum rolling. 🏁💛

PerformanceForEveryBody

Hey Fam…sorry for the late notice 💪🏼

Today, we pause to honor the brave. 🇺🇸

To those who served and sacrificed-your strength is the reason we stand strong. We remember. We honor. We thank you.

Hey Fam!! Note the hours for this weekend💪🏼🇺🇸

Looking for the perfect gift? We’ve got you! Give mom the gift of fitness💪🏼We’ve discounted ALL our Pilates & Personal Training packages!! Call or stop by the front desk!!