K-BOX Beast Mode

K-BOX Beast Mode KBOX was established in 1997 by Rui Rodrigues offering cardio kickboxing and bag classes. Currently masks are not required. First class is always FREE!

Today we have expanded into circuit training as well in a blacklight setting offering a difficult yet fun workout guaranteed to motivate and keep you moving! The ultimate and original kickboxing & cardio workout that burns up to 800 calories per hour since 1997! KBOX offers a rotating workout schedule so you’ll never get bored and will keep your body and muscle groups always surprised! We have worked with hundreds of people in the smithfield area and have a great reputation for being a one of a kind workout you won’t find anywhere else! (With COVID we follow all regulations and a strict cleaning regiment before and after all classes. We offer a 6-10 foot distance between all workout stations/members with sanitized equipment. Classes are by reservation only with a maximum capacity of 14 people per class. Contact through messenger or phone for more information!

09/16/2026

A little preview of tonight’s bag class! You know it was a good workout when NO ONE moved off the floor or stood up once the class finished 😂 missed out? Get a spot in Thursday’s class! Msg or comment the word TRIAL to receive information on classes

Tuesday bag class at 5:45pm 👍🥊To reserve a spot in an upcoming class, Text or DM the word TRIAL to 401-349-9994 for more...
09/15/2026

Tuesday bag class at 5:45pm 👍🥊To reserve a spot in an upcoming class, Text or DM the word TRIAL to 401-349-9994 for more information on classes & schedules!

Rainy Sundays call for outdoor circuit workout! Join us tonight at 6pm for some outdoor fun! 👍🥊To reserve a spot in an u...
09/14/2026

Rainy Sundays call for outdoor circuit workout! Join us tonight at 6pm for some outdoor fun! 👍🥊To reserve a spot in an upcoming class, Text or DM the word TRIAL to 401-349-9994 for more information on classes & schedules!

09/13/2026

Classic: Everything hurts. See you tomorrow.

It looks like Monday will be a beautiful night for an outdoor workout! See you all there and don’t forget bodyshop signu...
09/13/2026

It looks like Monday will be a beautiful night for an outdoor workout! See you all there and don’t forget bodyshop signups start tomorrow, limited spacing.

09/12/2026

Signups begin Monday 9.14.26 Limited spaces available. In person signup only.

Start your weekend with an 8am bag class & stretch with Rui 👍🥊To reserve a spot in an upcoming class, Text or DM the wor...
09/11/2026

Start your weekend with an 8am bag class & stretch with Rui 👍🥊To reserve a spot in an upcoming class, Text or DM the word TRIAL to 401-349-9994 for more information on classes & schedules!

09/11/2026

If your workouts are boring, you’re doing it wrong. And If fitness is the least motivating part of your day, then you need to surround yourself with these incredibly strong women. Join us 5 days a week for a workout that will keep you motivated and excited for every class. Circuit training, cardio kickboxing and kickboxing aerobics classes available. Simply type TRIAL in the comments for more information.

The class we all wait for! Angry Thursday 5:45pm 👍🥊To reserve a spot in an upcoming class, Text or DM the word TRIAL to ...
09/10/2026

The class we all wait for! Angry Thursday 5:45pm 👍🥊To reserve a spot in an upcoming class, Text or DM the word TRIAL to 401-349-9994 for more information on classes & schedules!

09/08/2026

Address

49 Cedar Swamp Road
Smithfield, RI
02828

Opening Hours

Monday 5pm - 8pm
Tuesday 4pm - 7pm
Wednesday 4pm - 8pm
Thursday 4pm - 8pm
Saturday 8am - 12pm

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