CrossFit Rage

CrossFit Rage Whether your goal is to lose weight, gain lean muscle, increase endurance, or simply look good, CrossFit Rage will meet your needs.

CrossFit is a “broad, general, and inclusive” core strength and conditioning program that combines weightlifting, gymnastics/calistenics, and “cardio” into a timed or scored workout.

🔥 SEPTEMBER CHALLENGE 🔥Max Overhead Barbell HoldHow long can you hang on? 👀💪Men: 135 lbsWomen: 95 lbsSet up the J-cups s...
09/09/2026

🔥 SEPTEMBER CHALLENGE 🔥

Max Overhead Barbell Hold
How long can you hang on? 👀💪

Men: 135 lbs
Women: 95 lbs

Set up the J-cups so you can unrack with your arms already locked out if you’d like.

⏱️ Clock starts once the bar is overhead.
🛑 Time stops when the barbell hits the ground.

Grip it. Lock it out. DON’T. DROP. IT. 😤

Who’s taking September? 👀

08/24/2026

Showing up is half the battle.

The other half is wondering why you thought this was a good idea. 🫠

08/18/2026

PUSH. HARDER. KEEP MOVING. 🔥

The Prowler doesn’t care how strong you think you are, it’s about how much grit you’ve got when your legs are screaming. 🥵

Drive through it. Don’t quit. Earn every inch. 💪

One of my favorite things about this community is that when our members step onto the competition floor, we show up righ...
08/01/2026

One of my favorite things about this community is that when our members step onto the competition floor, we show up right beside them.

Today, so many of us came out to cheer on Phoebe Rebecca Broeckel Brendan McPoyle and Smerk Smerk as they took on Crossfit Generation’s Summer Slam Competition. From the first workout to the championship round, they gave it everything they had!

Seeing our members rally behind one another is a constant reminder of why I run CrossFit Rage. It’s never just about fitness, it’s about building a community that celebrates, supports, and shows up for each other every single time.

-Jordan

Address

4440 Township Line Road
Skippack, PA
19474

Opening Hours

Monday 5:30am - 6:30am
5pm - 7pm
Tuesday 5:30am - 6:30am
5pm - 8pm
Wednesday 5:30am - 6:30am
5pm - 7pm
Thursday 5:30am - 6:30am
5pm - 8pm
Friday 5pm - 7pm
Saturday 9am - 11am

Telephone

+14843661182

Website

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