Sanford Wellness Center

Sanford Wellness Center Fitness That Fits Your Life
(411)

09/17/2026

Yeserday we asked WHY you love Yoga at Sanford, and today it’s the cycling studios turn🫶🏼🚲💨

Let us know why our cycling classes are ideal for you!
Great cardio✔️
Low impact ✔️
Fun atmosphere ✔️

As fall begins, the leaves change, and the temperature drops, you don’t have to sacrifice your bike rides completely!

Hope into the studio for a class or color ride anytime!

09/16/2026

Do you attend Yoga at Sanford? If so tell us why you LOVE incorporating it into your wellness journey!📣🧘🏻‍♀️🤍

If you don’t… Maybe you should start??🫶🏼

You have been working so hard it's time to give back to yourself! There is a special Restorative Yoga practice this Th...
09/16/2026

You have been working so hard it's time to give back to yourself! There is a special Restorative Yoga practice this Thursday 9/17 at 5:45pm.

There will be no ExplicHIIT this week. Take this time to give back to yourself. Spots are limited to 25.

09/15/2026

The possibilities are endless if you just TRY.

Hope everyone has a great week, tried something new, and checks off a box on their BINGO cards before the week is over.

Trying something new could lead to new habits, routines, or passions, and we are here to support that!

📢🚨Attention FORTE members 🚨📢 NOW is the time! Refer a friend and get 1 MONTH FREE! 👏(Your next workout is better with a ...
09/11/2026

📢🚨Attention FORTE members 🚨📢

NOW is the time! Refer a friend and get 1 MONTH FREE! 👏

(Your next workout is better with a friend!)

New to Forte? Try a $15 day pass, or explore our punchcard and monthly membership options!

Our Forte Specialists lead high-intensity, CrossFit-style workouts that challenge your strength and cardio while keeping form and intentional movement at the forefront. 💪

Come ready to learn, challenge yourself, and leave wanting more!

Rodeo bingo is in full swing! 🐎🧲Are you checking boxes and taking names?!These two cowgirls gussied up to the challenge ...
09/03/2026

Rodeo bingo is in full swing! 🐎🧲

Are you checking boxes and taking names?!

These two cowgirls gussied up to the challenge and earned themselves a FREE bingo by wearing their western attire for their workout.

We’d expect nothing less from these two🫶🏼💕

Don’t forget to snag your Rodeo bingo card in the lobby now until Sept 18th for a chance to win our grand prize give awa...
08/31/2026

Don’t forget to snag your Rodeo bingo card in the lobby now until Sept 18th for a chance to win our grand prize give away🎉

Saddle up partner! Your in for a good one 🐎🎟️🧢🏨🍪🤠🌮

Congratulations to the Sanford Youth Triathlon and Z3 team on a successful 2026 season!Out of 98 athletes competing in t...
08/28/2026

Congratulations to the Sanford Youth Triathlon and Z3 team on a successful 2026 season!

Out of 98 athletes competing in the Rip Roar Races (ages 6-15), 75 athletes raced their way to the podium. Additionally, our High-Performance Team (ages 13-19) saw an athlete on the podium in nearly every race. We are so proud of these athletes and their accomplishments this year!

🎉It’s GIVEAWAY TIME!🎉(But you have to earn it)RODEO BINGO kicks off Monday August 31st and ends September 18th!🎟️Complet...
08/28/2026

🎉It’s GIVEAWAY TIME!🎉
(But you have to earn it)

RODEO BINGO kicks off
Monday August 31st and ends September 18th!

🎟️Complete a BINGO and recieve ONE giveaway entry

🎟️Complete a BLACKOUT and recieve FIVE giveaway entries

🎟️Show up to the wellness and complete your workout in WESTERN ATTIRE and recieve a BONUS entry🎉

Bingo cards will be at the front desk Monday- Sept 18th!!

A winner will be drawn on MONDAY September 21st!

What’s the GRAND PRIZE??🏆
🎟️🎟️ TWO tickets to the Cinch Rodeo at the Denny Sept 25-27th

💳 $40 gift card to INCA

🍪🍪 TWO crumble cookies

🏨 ONE night stay at the Clubhouse suites

🧢🧢 TWO Sanford wellness baseball caps!

May the best Cowboy WIN!🏅 🐎
We will see you Monday ladies and gentlemen!💃🏻🕺🏻

08/28/2026

Dusting off our line dancing boots, grabbing a partner to dosey-doe, and saddling up for our SEPTEMBER GIVEAWAY!

RODEO BINGO GIVEAWAY that is 😏🐎🤠🎟️🌮🏨🧢🍪

Stay tunned for more details!!

Address

4201 S Oxbow Avenue & 8701 W. 32nd St
Sioux Falls, SD
57106

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 5pm
Sunday 10am - 5pm

Telephone

(605)3281600

Website

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