Uplift Fitness - Sigourney

Uplift Fitness - Sigourney Uplift Fitness- Where Strength Meets Support! Modifications for all ability levels! Class Times: 5:30am, 8:30am, 12:15pm, 4pm, 6pm. Saturday 8am.

Opens August 18th! Every workout is a privilege to grow stronger! Come try it out for FREE!

๐™ˆ๐™ž๐™ก๐™š๐™จ๐™ฉ๐™ค๐™ฃ๐™š ๐™ˆ๐™ค๐™ฃ๐™™๐™–๐™ฎ!! 3๏ธโƒฃ0๏ธโƒฃ0๏ธโƒฃ & 5๏ธโƒฃ0๏ธโƒฃ ๐–๐จ๐ซ๐ค๐จ๐ฎ๐ญ๐ฌ ๐’๐ญ๐ซ๐จ๐ง๐ !!!!! ๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Huge round of applause for these members who have complete...
09/22/2026

๐™ˆ๐™ž๐™ก๐™š๐™จ๐™ฉ๐™ค๐™ฃ๐™š ๐™ˆ๐™ค๐™ฃ๐™™๐™–๐™ฎ!! 3๏ธโƒฃ0๏ธโƒฃ0๏ธโƒฃ & 5๏ธโƒฃ0๏ธโƒฃ ๐–๐จ๐ซ๐ค๐จ๐ฎ๐ญ๐ฌ ๐’๐ญ๐ซ๐จ๐ง๐ !!!!! ๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Huge round of applause for these members who have completed 300+ and 50+ workouts!๐Ÿ…
โญ๏ธ Billy Claywell: 305
โญ๏ธ Angi Staley: 52
โญ๏ธ ๐™Ž๐™ฅ๐™š๐™˜๐™ž๐™–๐™ก ๐™Ž๐™๐™ค๐™ช๐™ฉ๐™ค๐™ช๐™ฉ to Emily Wohler who has completed 1๏ธโƒฃ7๏ธโƒฃ0๏ธโƒฃ workouts! She is our oldest HIIT/Strength Training class member & she was rocking burpees with us just this past week! Emily had shoulder surgery on Friday for an issue she's had for years, but she never let that slow her down in the gym or used it as an excuse. She's recovering and will be out for a while, but we will be awaiting her return! We will miss you in the gym & wishing you the best in your recovery! โ™ก
๐Ÿ™ŒPlease help us congratulate these rockstars!

09/18/2026

I never know what someone is going through unless they feel comfortable telling me. And no matter what, I'll be there showing up for them. The group will be there cheering for them. You might not be feeling it that day. You might have something very hard going on in your life right now on the day you show up. We're always happy you show up for yourself, even if it's looks less than your usual. You'll get 30 minutes of taking your mind off of everything else and I've never heard someone say they regret coming when they walk out the door. Together we Uplift! ๐Ÿซถ

1๏ธโƒฃ5๏ธโƒฃ buckaroos for the rest of the month! Come join us! ๐Ÿฅณ Share with a friend! ๐Ÿซถ
09/17/2026

1๏ธโƒฃ5๏ธโƒฃ buckaroos for the rest of the month! Come join us! ๐Ÿฅณ Share with a friend! ๐Ÿซถ

09/16/2026

Who noticed the little notebooks in the video? ๐Ÿง๐Ÿง๐Ÿง You know what day it is? ๐Ÿ“๐Ÿ’ช

๐™ˆ๐™ž๐™ก๐™š๐™จ๐™ฉ๐™ค๐™ฃ๐™š ๐™ˆ๐™ค๐™ฃ๐™™๐™–๐™ฎ!! 2๏ธโƒฃ0๏ธโƒฃ0๏ธโƒฃ & 2๏ธโƒฃ5๏ธโƒฃ0๏ธโƒฃ ๐–๐จ๐ซ๐ค๐จ๐ฎ๐ญ๐ฌ ๐’๐ญ๐ซ๐จ๐ง๐ !!!!! ๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Huge round of applause for these members who have compl...
09/15/2026

๐™ˆ๐™ž๐™ก๐™š๐™จ๐™ฉ๐™ค๐™ฃ๐™š ๐™ˆ๐™ค๐™ฃ๐™™๐™–๐™ฎ!! 2๏ธโƒฃ0๏ธโƒฃ0๏ธโƒฃ & 2๏ธโƒฃ5๏ธโƒฃ0๏ธโƒฃ ๐–๐จ๐ซ๐ค๐จ๐ฎ๐ญ๐ฌ ๐’๐ญ๐ซ๐จ๐ง๐ !!!!! ๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Huge round of applause for these members who have completed 200+ and 250+ workouts!๐Ÿ…
โญ๏ธ Angie Olson: 257
โญ๏ธ April Phillips: 202
โญ๏ธ Charlotte Claywell: 201
๐Ÿ™ŒPlease help us congratulate these rockstars!

Reminder for Senior Fit! Class today at 9:30am ๐Ÿ’ช
09/11/2026

Reminder for Senior Fit! Class today at 9:30am ๐Ÿ’ช

๐™ˆ๐™ž๐™ก๐™š๐™จ๐™ฉ๐™ค๐™ฃ๐™š ๐™ˆ๐™ค๐™ฃ๐™™๐™–๐™ฎ!! 2๏ธโƒฃ0๏ธโƒฃ0๏ธโƒฃ & 5๏ธโƒฃ0๏ธโƒฃ ๐–๐จ๐ซ๐ค๐จ๐ฎ๐ญ๐ฌ ๐’๐ญ๐ซ๐จ๐ง๐ !!!!! ๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Huge round of applause for these members who have complete...
09/08/2026

๐™ˆ๐™ž๐™ก๐™š๐™จ๐™ฉ๐™ค๐™ฃ๐™š ๐™ˆ๐™ค๐™ฃ๐™™๐™–๐™ฎ!! 2๏ธโƒฃ0๏ธโƒฃ0๏ธโƒฃ & 5๏ธโƒฃ0๏ธโƒฃ ๐–๐จ๐ซ๐ค๐จ๐ฎ๐ญ๐ฌ ๐’๐ญ๐ซ๐จ๐ง๐ !!!!! ๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Huge round of applause for these members who have completed 200+ and 50+ workouts!๐Ÿ…
โญ๏ธ Brandi Alspach: 203
โญ๏ธ Nancy Snakenberg: 51 Senior Fit Classes
โญ๏ธ Joann Shilling: 50 Senior Fit Classes
๐ŸŽ‚ Kearney Greiner: Happy Birthday! She rocked her Birthday Burpees today! ๐ŸŽ‰๐Ÿฅณ๐ŸŽˆ
๐Ÿ™ŒPlease help us congratulate these rockstars!

09/04/2026

You sign up for the workout.

You think youโ€™re going to get stronger, healthier, and maybe push yourself a little harder than you would on your own.

And then somewhere along the way, something happensโ€ฆ

The people you started calling "Uplift membersโ€ become your friends.
The people you barely knew, start asking how your day is going.
Someone notices when youโ€™re struggling and gives you a hug or a high five.
Someone celebrates when you finally do the thing you were scared to do.
Someone notices when youโ€™re missing.
And your wins somehow become EVERYONE'S wins!

You gain a community of people who genuinely want to see each other succeed โ€” inside the gym and in life. โ˜†๐™๐™ค๐™œ๐™š๐™ฉ๐™๐™š๐™ง ๐™ฌ๐™š ๐™ง๐™ž๐™จ๐™š. ๐™๐™ค๐™œ๐™š๐™ฉ๐™๐™š๐™ง ๐™ฌ๐™š ๐™ค๐™ซ๐™š๐™ง๐™˜๐™ค๐™ข๐™š. ๐™๐™ค๐™œ๐™š๐™ฉ๐™๐™š๐™ง ๐™ฌ๐™š ๐™๐™ฅ๐™ก๐™ž๐™›๐™ฉ!โ˜†

Class time updates: โ— Saturday Sept 5th- 6:30am class and 8:00am classโ— Monday Sept 7th- 8:00am ONLY. No Senior Fit clas...
09/04/2026

Class time updates:
โ— Saturday Sept 5th- 6:30am class and 8:00am class
โ— Monday Sept 7th- 8:00am ONLY. No Senior Fit class, we will hold class on Wed & Friday 9:30am next week.
โ— Tuesday normal class times will resume. 5:30am, 8:30am, 12:15pm, 4pm, and 6pm.

๐Ÿญ ๐˜†๐—ฒ๐—ฎ๐—ฟ ๐—”๐—ป๐—ป๐—ถ๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ฎ๐—ฟ๐˜† ๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น! All ๐™‰๐™€๐™’ members during the month of September get ๐—›๐—”๐—Ÿ๐—™-๐—ข๐—™๐—™ their membership this month! Only...
09/04/2026

๐Ÿญ ๐˜†๐—ฒ๐—ฎ๐—ฟ ๐—”๐—ป๐—ป๐—ถ๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ฎ๐—ฟ๐˜† ๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น! All ๐™‰๐™€๐™’ members during the month of September get ๐—›๐—”๐—Ÿ๐—™-๐—ข๐—™๐—™ their membership this month! Only ๐Ÿ’ฒ2๏ธโƒฃ9๏ธโƒฃ.5๏ธโƒฃ0๏ธโƒฃโ€ผ๏ธ Come join us ๐Ÿ˜๐Ÿ˜๐Ÿ˜
***Excluding 25 & under membership- If you're 25 & under, your membership is ๐Ÿ’ฒ2๏ธโƒฃ5๏ธโƒฃ per month!

Address

101 E Marion Street
Sigourney, IA
52591

Telephone

+16416605023

Website

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