Blue Moon Yoga

Blue Moon Yoga Relaxing! A yoga community! Friendly and accepting. A sacred space to restore, reconnect & rise.
🌀 Explore upcoming events: https://bit.ly/bluemoon-events

Blue Moon Yoga has created a warm and welcoming space where you are able to explore our spirit, open your mind, soothe your body and find your stillness in a safe and non-judgmental environment. Support for you - body, mind and spirit. In addition to offering various styles of yoga for all levels and all body types, we also offer meditation, reiki and other forms of energy healing. Come Experience: Basic, Prana, Vinyasa, Gentle, Beginner, Restorative, Yoga Nidra, Workshops & Much More. Private Classes, and Reiki are also available by appointment!

Sometimes slowing down gives you a chance to notice more.Yin Yoga with Bella is back at Blue Moon on Thursdays at 5:00 p...
09/19/2026

Sometimes slowing down gives you a chance to notice more.

Yin Yoga with Bella is back at Blue Moon on Thursdays at 5:00 pm. It's a slower, meditative practice that gives you time to explore each posture, connect with your breath, and experience what changes when you give yourself time to be still.

Why people love Yin Yoga:

☯️ You get to slow down and spend time in each pose.
☯️ Pranayama (breath practice) is woven into every class.
☯️ The slower pace gives you space to find your own experience.
☯️ It's quiet, meditative, and unhurried.
☯️ You have time to simply be still.

Yin Yoga is 75 minutes, Thursdays at 5:00 pm, and in-studio only.

We'll be sharing more about our classes over the next few weeks, but you don't have to wait! Email me at [email protected] or send us a DM. Tell me a little about what you're looking for - or just ask some questions - and I'll help you find the right fit.

Sometimes what you need from your yoga practice is rest.Restful/Restorative Yoga on Thursdays at 6:30 pm is 75 minutes d...
09/17/2026

Sometimes what you need from your yoga practice is rest.

Restful/Restorative Yoga on Thursdays at 6:30 pm is 75 minutes devoted to slowing down and giving yourself some real time to rest. We move through a series of gentle, fully supported postures held for several minutes at a time, followed by an extended guided deep relaxation.

Why people love Restful/Restorative Yoga:

🌙 No experience or flexibility needed. Props help you get comfortable.
🌙 Plenty of time to settle into each posture.
🌙 A variety of gentle, fully supported poses.
🌙 Breath awareness, quiet reflection, and subtle energetic practices.
🌙 A long, guided deep relaxation to finish the practice.

We'll be sharing more about our classes over the next few weeks, but you don't have to wait! Email me at [email protected] or send us a DM. Tell me a little about what you're looking for - or just ask some questions - and I'll help you find the right fit.

Today is the International Day of Charity.In yoga, there's the practice of seva - service offered without expectation of...
09/05/2026

Today is the International Day of Charity.

In yoga, there's the practice of seva - service offered without expectation of something in return.

And it doesn't have to be grand.

Give something. Help someone. Donate something you don't need. Share your time. Support a cause you care about. Do one small thing today that makes someone else's day a little easier.

It doesn't have to happen at Blue Moon Yoga. It can happen anywhere.

And then don't worry about whether anybody noticed. (And for those of you who do seva at the studio- we notice! Thank you!)

That's the point, isn't it? 💜

Image by reneebigelow from Pixabay

Come get your henna by Sweet Dee. No chores for at least 24 hours !
08/29/2026

Come get your henna by Sweet Dee. No chores for at least 24 hours !

08/29/2026

Stop by to say hi, visit, and shop. We have beautiful artwork, jewelry, and unique gift items..

We have a few openings for readings available too !

Rumor has it that today is National Dog Day. (Sorry, cat lovers - but you have your own day.)After Titian's recent appe...
08/26/2026

Rumor has it that today is National Dog Day. (Sorry, cat lovers - but you have your own day.)

After Titian's recent appearance as Blue Moon's relaxation expert, it seems only fair to acknowledge that the poodles have a few other things figured out, too.

🐩They play when it's time to play.

🐩They rest when they're tired.

🐩They stretch whenever the mood strikes.

🐩They're completely delighted by very small things.

🐩And they don't seem particularly concerned about whether they've been productive enough today.

Honestly, not a terrible wellness philosophy. 😂🐩

Happy National Dog Day from Titian & Cassie - Blue Moon's completely unofficial wellness consultants.

Photos: Richard and Eva Leobold

08/26/2026

In need of some angelic guidance? Schedule an appointment with John today!

Monday has its own kind of energy. It's the transition from the weekend back into the rhythm of the week - and even if...
08/25/2026

Monday has its own kind of energy. It's the transition from the weekend back into the rhythm of the week - and even if you don't work a traditional Monday-to-Friday schedule, you can often feel that shift happening around you.

Flow & Let Go (Mondays at 7:00 pm) is a 60-minute posture practice designed to give you some movement, stretching, and challenge at the end of the day - without leaving you so energized that you're still wide awake at 2 am. Oh - and there's always deep relaxation at the end.

Why people love Flow & Let Go:

🌙 7:00pm gives you a little more time to get to class.

🌙 We move on the mat and let go of some of the “Mondays” before heading into the rest of the week.

🌙 Expect classic Hatha postures, movement, stretching, and some challenge.

🌙 Modifications are offered do you can choose what your body needs that evening.

🌙 It doesn't take up your whole night. Come in, practice for an hour, and head home. Conversation and community are always welcome, but they're not required.

We'll be sharing more about our classes over the next few weeks, but you don't have to wait! Email me at [email protected] or send us a DM. Tell me a little about what you're looking for — or just ask some questions — and I'll help you find the right fit.



Image by RENE RAUSCHENBERGER from Pixabay

Address

827 Broad Street, Ste 5
Shrewsbury, NJ
07702

Opening Hours

Monday 9:30am - 11:30am
6:45pm - 8:15pm
Tuesday 10:15am - 12pm
5:15pm - 8:30pm
Wednesday 9:45am - 11:45am
6:15pm - 8pm
Thursday 9:15am - 11am
6:30pm - 9pm
Friday 9:30am - 11:30am
1:15pm - 2:45pm
Saturday 8am - 9:30am
Sunday 9:30am - 10:45am

Website

Alerts

Be the first to know and let us send you an email when Blue Moon Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Blue Moon Yoga:

Shortcuts

Share

Category