09/02/2026
Weightlifting and Power Flex to end the Tuesday out!
Wednesday class:
9am Pro Fit with Coday
Pro 27 North Shreveport
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Gym, Personal Training, Classes
09/02/2026
09/01/2026
Wild bunch this morning !! 🤣
09/01/2026
Monday is a WRAP!
Bring on Tuesday — good energy, hard work & NO EXCUSES.
Tuesday classes:
9am Pro Fit with Coday
4:30pm Weightlifting with Coday
5:30pm Power Flex with Laura
08/31/2026
Monday is your chance to set the tone. Show up, work hard, and make the rest of the week chase YOU.
Monday classes:
9am Manic Monday with Laura
5:30pm Weightlifting with Coday
08/31/2026
80 days out from Hyrox Dallas weekend 🤩
08/29/2026
Pro North crew had some good Pr’s this morning and our Andy took home overall Female winner!!! Let’s Go!! Great Saturday morning in the books!! Thanks for an awesome race this morning!
08/29/2026
Classes for Saturday :
8am Pilates with Emily
08/28/2026
Friday night Hyrox FUN!!
08/28/2026
Reminder :
Friday Hyrox is at 4:30pm today !!
08/28/2026
Great morning celebrating Mrs Joy !!
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4956 North Market Suite 600
Shreveport, LA
71107