This is NOT your average dance cardio experience, it’s MORE than a sweat! No judgment, all energy. Ready to MOVE? Tap the link & pull up 💃🏽🔥
Located in Shreveport, Louisiana 📍 A safe, fun space to move, vibe, and chase your goals.
🚨LITTY LINE DANCE🚨 If you've never experienced, here's your chance. See ya tommorow 9amHealth 1110 Texas Ave Shreveport LA 💃🏽
08/28/2026
8.28 @9 💃🏽💃🏽💃🏽
Heyyyyyy now...I see y'all signing up for Litty Line Dance! 😎💃🏽
Good morning, Sweat Fam! 🧱🔥
If you’re ready to see the BRICKOLOGY 🧱 reviews + recap 👀🔥, comment “BRICK” below! ⬇️
08/25/2026
🚨REMINDER🚨
Don't forget y the change in this week's schedule. IT'S LITTY LINE DANCE- this Saturday! 💃🏽💃🏽💃🏽
🚫No class Tuesday 8.25
08/24/2026
SWJ CLASS UPDATE 🖤
A little schedule adjustment for this week, SWJ Fam! 👀
We’ll have ONE class this week:
🔥 Saturday | 9 AM
💃🏾 Litty LINE DANCE
That’s the only change; our regular SWJ schedule resumes next week!
Thank you for always rocking with me, giving me grace, and continuing to show up for this SWJ community. 🫶🏾
Now you know what to do… REGISTER & PULL UP! 😮💨🔥
08/22/2026
Got some of my people wit me and let's just say it went down in that jungle today! 🔥 BRICKOLOGY 🧱
HEYYYYYY! Wake up and come SWEAT! 💪🏽🔥
9am Dance cardio (RATCHETCISE) 💃🏽
10am BRICKOLOGY 🧱 (must sign up online)
📍The Jungle Gym 1110 Texas Ave
Shreveport, LA
www.sweatwithjess19.com
08/21/2026
Hey there! From Sweat with Jess to You. 🫶🏽
https://www.sweatwithjess19.com/post/seriously-quit-playing-worry-about-you-too
Read inside SWJ. 📖
Seriously, Quit Playing & Worry About You Too! School is back, routines are shifting, and everybody is getting back into the swing of things.And sis…this is your reminder to get YOU back on your schedule too. 👀Whether you’re a mama, a student, working, running a business, taking care of family, or simply trying to keep your own life toget...
08/21/2026
Facebook Post
Happy Sweaty Saturday’s Eve! 🥳💦 Have you signed up for a class yet? 👀
💃🏽 9AM - Dance Cardio
🧱 10AM - Brickology
Come get active, have some fun, and start your Saturday with us! We’d love to have you in the SWJ fam! 🫶🏾
Don’t just think about it… SIGN UP & PULL UP! 🔥
No long caption, just a reminder to pull up, not for Sweat with Jess, but for 🫵🏽
Tuesday 6pm
Saturday 9am
Saturday 10am Brickology (must register online) 🔗in bio