08/31/2026
September Client Spotlight...Shelby Wakeman! Check out her interview and other fun info in our newsletter coming to your inbox Sept 1st. Shelby included a gift for our community so make sure you opt in to News and Promo's to get the monthly newsletter and info on fun happenings at the studio!
How did you find Pilates and Pilate-ology?
I originally came to Pilates because I was looking for a workout that made me feel stronger without beating up my body. My fiancée Jen and I wanted something close to home, and we found Pilate-ology last year. It's become a consistent part of our routine and something we love doing together.
What has kept you coming back?
I love how Pilates continues to challenge me no matter how long I've been doing it. There's always something to work on, and I leave feeling stronger and better in my body without feeling totally depleted. The instructors and community at Pilate-ology are a huge part of it too. It just feels like a really good place to be.
What's your favorite thing about Pilate-ology?
Definitely the people. The instructors are amazing and somehow manage to make every class challenging while still being fun. I also love that it feels like a neighborhood studio and a real community. You walk in and actually know the people around you, which is pretty unique in LA.
Do you own a business or have any other ventures you'd like to shout out?
Yes! I recently founded knwn. It's a virtual health and wellness practice offering a more thoughtful, personalized approach to care. As a board-certified Family Nurse Practitioner, I focus on metabolic health, peptide therapy, and helping people feel and function at their best. Learn more or book at knwnhealth.com
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