Rising Lotus Yoga

YOGA NIDRA with Dorit Hurst
🗓 Saturday, August 8
🕐 1:00PM–2:15PM
💲 $35

Resting in the space between being awake & dream states. Guided meditation with imagery.

Thoughts come and go, like the steady current of a fast-moving river. In our yoga practice, we learn to observe these thoughts as they drift by, without attachment or judgment.

In this Yoga Nidra guided meditation, we will settle into a comfortable position and bring awareness to the body, allowing the mind to soften and come to rest.

As you relax, simply witness your thoughts as they move downstream—coming and going in their own time. Notice what unfolds when you remain an observer.

Wear comfortable clothing and allow yourself the gift of deep rest.

👉 Link in bio to reserve your spot.

LEVEL 2 FLOW WITH DANIEL STEWART 🧘‍♂️

Looking for a class that challenges your practice while keeping you connected to your breath? Daniel’s Level 2 Flow classes are designed to build strength, focus, and mindfulness through dynamic movement.

📅 Wednesdays – 7:45PM
📅 Sundays – 10:00AM

Poses are linked with the breath in these Vinyasa Flow classes.

Dynamic and creative sequences are designed to create focus, wake the inner body, and still the mind. Some advanced poses may be given in these classes, with modifications offered for the less experienced student.

Not for absolute beginners.

Join Daniel on the mat and take your practice to the next level.

👉 Link in bio.

Meet Emily Broms 🌿

Whether you’re looking to ease into yoga or give your body the deep rest it deserves, Emily’s classes offer a welcoming space to breathe, heal, and restore.

✨ Gentle & Therapeutics
📅 Tuesdays & Thursdays
🕧 12:45PM

Perfect for beginners or anyone seeking healing through yoga. Gentle movement, mindful stretching, and breathwork are tailored to support your individual needs, helping restore balance, reduce symptoms, increase vitality, and promote overall mind-body wellness.

✨ Yin Restorative
📅 Fridays
🕡 6:30PM

Yin is the perfect complement to a more active lifestyle. Through passive, long-held postures, you’ll nourish the connective tissues, improve mobility, reduce stress, and cultivate stillness, surrender, and acceptance.

Whether you’re recovering, recharging, or simply looking to slow down, Emily’s classes provide the space to reconnect with yourself.

👉 Link in bio to reserve your spot.

STRUCTURAL VINYASA WITH CLAIRE HARTLEY
🧘‍♀️ Structural Vinyasa 1
Saturdays at 9:30AM
🧘‍♀️ Structural Vinyasa 2
Mondays, Wednesdays & Fridays at 9:15AM
Structural Vinyasa blends the ancient art of yoga with modern movement science.
This innovative approach to vinyasa flow is based on the intricate biomechanics of developmental movement and the critical importance of breathing physiology in enhancing stability.
Classes explore anatomy and movement patterns, targeting specific functional movements and using self-assessment to refine individual understanding of the body. These concepts are seamlessly integrated into a flowing yoga practice.
Developed by Rising Lotus Yoga founder Claire Hartley, Structural Vinyasa classes explore monthly themes designed to empower not only your yoga practice, but all of your movement goals.
👉 Link in bio

STRUCTURAL VINYASA WITH CLAIRE HARTLEY

🧘‍♀️ Structural Vinyasa 1
Saturdays at 9:15AM

🧘‍♀️ Structural Vinyasa 2
Mondays, Wednesdays & Fridays at 9:15AM

Structural Vinyasa blends the ancient art of yoga with modern movement science.

This innovative approach to vinyasa flow is based on the intricate biomechanics of developmental movement and the critical importance of breathing physiology in enhancing stability.

Classes explore anatomy and movement patterns, targeting specific functional movements and using self-assessment to refine individual understanding of the body. These concepts are seamlessly integrated into a flowing yoga practice.

Developed by Rising Lotus Yoga founder Claire Hartley, Structural Vinyasa classes explore monthly themes designed to empower not only your yoga practice, but all of your movement goals.

👉 Link in bio

Thanks for the review Cassidy!!

NOURISH THE HEART WITH EMILY BROMS
SATURDAY, JULY 11TH, 1PM – 3PM

The yin to your yang. The cool to your hot. The moon to your sun. Yin is more than just relaxing postures on the mat. Yin restores balance in our bodies and minds.

In our time together, we will examine the Heart meridian and its yang equivalent, the Small Intestine, to bring a cooling balance to the heat of summer.

Our workshop will cover:

* What is Chi and how it flows through the meridians of the body
* How excess heat can bring about challenging emotions, energies, and physical disturbances to your body and mind
* Create balance with a heart centered yin practice, meditation and breath awareness.

Please bring: your mat, a journal and pen, a nourishing beverage, and wear comfortable clothing.

I’m looking forward to spending an afternoon nourishing the heart with you.

👉 Link in bio