Leading Level Fitness LLC

SEPTEMBER RESET

A pause between seasons.

A moment to breathe, release, and reconnect.
September brings a natural invitation to slow down, reset, and make space for what’s ahead.
Join me for an intimate 60-minute evening of guided meditation + Reiki, created to help you quiet the mind, reconnect with yourself, and gently transition into the season ahead.
Come get comfortable, close your eyes, and give yourself permission to simply be.

Release • Restore • Receive

Leading Level Fitness & Wellness
Wednesday September 16th at 5:30 P.M
$35 per person
Limited to 10 spaces

No expectations.
No to-do list.
Just an hour for you.
DM me to reserve your space.

SAVE THE DATE!!! 2026 Step Up for Down Syndrome Walk on September 26 at New Britain Stadium.
Click to register and Join under joining teams. Let's show up for Miss Ellie!

Support DS ACT Step Up Walk 2026 For 40 years, the mission of the Down Syndrome Association of Connecticut is to encourage intentionally inclusive communities while providing resources and support to individuals who live with Down syndrome and their advocates.

More than a workout. It’s the people, the laughter, the growth, and the community we create together. 🖤
So grateful for all the moments and all of you who make this place feel like home.

A BIG thank you to my incredible Leading Level construction and renovation team. By team, I mean, Lissette Vazquez-Limauro my personal construction lead, who somehow managed to do approximately 90% of the actual work while I enthusiastically ( most of the time) participated. And Shoutout my dear friend Tony Weitzler for sharing your painting talents and to Susan DeLuca for teaching me how to wallpaper and inspiring creative touches. We successfully teamed up to completely revamp the studio, and somehow managed to have a whole lot of fun while doing it. This project definitely put our creative minds to the test and got us very hands-on. WE painted, wallpapered, built, drilled, sawed, moved, rearranged, problem-solved, and got our hands a little dirty along the way. After almost seven years, it was time for a little revamp. Not just to make the space look fresh and beautiful, but to create a space that continues to feel like the home so many of you have come to know and love.
I am incredibly grateful for the energy, patience, encouragement, and support of my studio family throughout this entire process. Your trust and enthusiasm made all the difference.

Leading Level Fitness and Wellness has always been about more than fitness. It is about community, connection, growth, and creating a place where people feel comfortable being exactly where they are. And no matter how much we change, one thing will always remain the same: Leading Level Fitness and Wellness should always feel like home. 🤍 Thank you to everyone who helped bring this next chapter to life. I couldn’t be more grateful.

Strength is built in moments you choose to show up for yourself.

My Homegirl 🤍

There’s nothing quite like seeing our Leading Level Fitness & Wellness community come together to support those in need. Eileen and I took great pleasure in packing up a carload of donations from our annual Back-to-School Collection for BH Care and sending it on its way! 🎒📚
It’s such a beautiful reminder of what can happen when we come together, give what we can, and take care of the people in our community. Cheers to another successful year of giving, generosity, and community! Thank you to everyone who contributed and helped make this collection possible. We are so grateful for each and every one of you! Back to School!!!

Already time for renewal!?

Just under a year ago, I earned my Adaptive Personal Trainer Certification and today, I’m celebrating this milestone and what it means to me as a trainer.
This certification has given me specialized education and practical tools to create safe, effective, and individualized fitness programs for individuals with special needs and disabilities, adapting movement and strength training to meet each person exactly where they are.
It has expanded my ability to work with individuals who may face physical, cognitive, or developmental challenges and to approach fitness with greater understanding, patience, creativity, and compassion.
But perhaps the most important thing this certification has given me is a deeper appreciation for the idea that fitness truly can be for everyone.
Adaptive training, like all training, isn't about focusing on limitations.
It's about recognizing abilities, celebrating progress, building confidence, and finding meaningful ways for each individual to experience the physical, mental, and emotional benefits of movement.
A year later, I’m incredibly proud to have this certification as part of my professional journey and grateful for the opportunity to continue learning and creating a more inclusive, welcoming, and empowering fitness environment.
Because everyone deserves the opportunity to feel strong, capable, confident, and proud of what their body can do.