BDx Fitness - Shelton CT

Congratulations to our August Step Challenge Winners!!!!!!
1st: Sandi Soltis 918.4k steps
2nd: Victoria Wilhelmy 697.3k steps
3rd: Sam Paoletta 569.5k steps

Great work everyone who joined the challenge and got moving!! Winners, we will be reaching out to you soon for your prize💪🌟

Congratulations on your first year with BDx Fitness, Michele! 🎉

Thank you for trusting us with your fitness journey and for becoming part of our amazing community. We hope this first year has been filled with progress, confidence, and accomplishments.

Here's to another year of reaching new goals together! 💪🧡

14 years. What an incredible milestone! 🎉

Vic, thank you for your loyalty, dedication, and unwavering commitment to BDx Fitness over the past 14 years. Members like you have helped shape the amazing community we've built together.

Congratulations on this incredible achievement!💪🧡

Build strength from the inside out. Our 6-week Pilates Series focuses on core strength, stability, posture, and flexibility to help you move and feel your best.

🗓 Wednesdays, September 2 – October 7
⏰ 10:30 AM – 11:15 AM
$180 for the full series

Whether you're looking to strengthen your core or improve your overall movement, this series is for you!

Sign up at the BDx front desk or email [email protected]

Who says fitness can't be a dance party? 🎶💜

Get moving, boost your energy, and have fun with our Move & Groove class! This upbeat series is designed to get your heart pumping while you enjoy every step. No dance experience required.

🗓 Tuesdays, September 1 – October 6
⏰ 8:30 AM – 9:15 AM
$180 for the full series

Ready to dance your way to better fitness? Stop by the front desk or email [email protected]

Five years strong! 🎉

Congratulations, Ruth, on your 5-year BDx Fitness anniversary! Your dedication and commitment continue to inspire everyone around you. Thank you for allowing us to be part of your fitness journey! 💪💪

Ready to slow down, stretch out and recharge, join us for our 6-week BDx Yoga series and improve your flexibility, balance, and mindfulness in a welcoming environment, whether you have attended our yoga classes before or it's you very first session.

🗓 Tuesdays, September 1 – October 6
🕕 6:10 PM – 6:55 PM
$180 for the full series

Spots are limited! (7 Spots) Sign up today at the BDx front desk or email [email protected] to reserve your spot

Happy 4-year anniversary, Kimberly! 🎉

Thank you for four amazing years of dedication and commitment to your health and wellness. Your consistency is something to be proud of, and we're honored to be part of your journey. Keep up the incredible work! 💪🧡

Congratulations on 4 years, Rachel! 🎉

Four years of showing up, staying committed, and investing in yourself is an incredible achievement. Thank you for making BDx Fitness part of your routine.

We appreciate you and can't wait to celebrate many more milestones together!