05/07/2026
Calling all students‼️Lock in our Summer Student Special ⬇️
•Community
•HYROX Training
•Focused Lifting Programs
•HIIT Cardio
& so much more!
F45 Training Shelton
Share
F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid
05/07/2026
05/01/2026
Give the gift of fitness & community this Mother’s Day!🏋️♀️
How to get your Mom or Mother Figure signed up⬇️
Email [email protected]: Name, Email, Phone Number, & Class Day/Time 👏🏼
04/24/2026
New Phase starting Monday‼️
BUILD PHASE🫡 🔜Heavier squats, stronger pulls, & more athletic movement.
⏩Swipe to see upcoming HYROX workouts leading up the NYC Race!
Want your business to be the top-listed Gym/sports Facility in Shelton?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Telephone
Address
391 Bridgeport Avenue
Shelton, CT
06484
Opening Hours
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 7:30pm |
| Saturday | 7:30am - 11:30am |
| Sunday | 7:30am - 11:30am |