09/17/2026
The YMCA recently partnered with Physical Therapy Central to host a Fall Prevention Awareness Workshop, welcoming nine participants for an informative and hands on session.
Led by Desiree Dunlavy and Alexus Thomas, the workshop focused on understanding common fall risks and practical ways to help prevent falls. Participants also learned how improving strength and balance can help them stay safer, more confident, and independent in their everyday lives.
We are grateful to Desiree, Alexus, and Physical Therapy Central for sharing their knowledge with our community and helping us continue our mission of supporting healthier lives.