Elite Custom Fitness

Elite Custom Fitness Training facility located in Sewickley, PA with an elite team of coaches to support your goals inside and out of the gym. Custom Training and Nutrition

Powerlifting, strength training, sports performance, and more!

09/18/2026

Strong. Focused. No shortcuts.

A new personal record is more than a number on the bar. It’s proof of the work you’ve been putting in when nobody’s watching.

Big congrats to Jen on the PR! Keep showing up. Keep getting stronger. Keep raising the bar 💪🏻

Train. Practice. Perform.

The finished product is easy to celebrate. The work that creates it is what matters.Every strong lift, better swing, fas...
09/12/2026

The finished product is easy to celebrate. The work that creates it is what matters.

Every strong lift, better swing, faster sprint, or new PR starts with the same things: good coaching, intentional training, and the decision to keep showing up.

And that’s what you see in these photos.

People putting in the work. Coaches paying attention to the details. Members encouraging each other. Everyone at a different point in their journey, but all moving forward.

That kind of environment doesn’t happen by accident either.

It’s built by the people who walk through the doors, put their head down, and keep coming back.

The results are earned. The atmosphere is built.

And we’re pretty proud of both.

09/11/2026

There’s a reason people keep coming back.

Yes, we have great equipment.
Yes, we have experienced trainers.
Yes, we have a little more privacy and exclusivity than other gyms.

But that’s not what makes this place so desirable.

It’s the people.

It’s walking through the door and being known.
It’s working hard alongside people who want to see you succeed.
It’s celebrating someone else’s progress as much as your own.
It’s the conversations between sets, the laughs, the encouragement, and the accountability.

Because at the end of the day, people don’t just want a place to work out.

They want to feel like they belong.

That’s what we’ve built at Elite Custom Fitness.

A place where you come to get stronger, but become part of something bigger than yourself along the way.

08/31/2026

Developing a great golfer takes more than time on the range.

It takes intentional training, expert coaching, and a commitment to developing the athlete behind the swing.

Landon is putting in the work with Tim in the gym… building strength, power, stability, and movement… and then taking that strength straight to the golf course to see how it transfers.

Every movement has a purpose. Every training session is part of the bigger picture.

Because when you’re serious about developing the next level of golfer, you invest in the whole athlete.

08/23/2026

Apparently the Saturday lifting crew has very strong opinions about protecting Kate. 😂 At least that’s what they thought they were depicting with the original question…

So naturally, we had to change the question:

“What would you do if I tried to join Saturday class?”

And honestly? We love their answers.

Because while we reserve the right to prank our members, we do NOT reserve the right to make you feel like an outsider.

Drop in. Try a class. Meet the crew. Lift some weights.

There’s always room for one more.

08/18/2026

Attention Clients: The gym will remain closed from Weds 8/19- Fri 8/21 after 7am until Saturday. At that time, the gym will reopen for normal business hours.

If you would like to train between 5am-7am the next three days, please reach out to Tim or Kate to verify there is availability/space!

Thanks in advance for your patience 😊

08/18/2026

Whether you train on your own or train with a crew, there’s a place for you here. What we can say, though, is our groups are energetic… they are made up of freaking bad ass, hard working people.

08/12/2026

There’s just something about the Saturday crew.

Heavy lifts. A little competition. A lot of laughs. Everyone getting their work in and making sure the people around them do too.

No one takes themselves too seriously… but everyone takes the work seriously.

That’s a pretty good way to spend a Saturday morning 🤘🏻

Today is a huge day. Typically, as many of you know, social media is not my thing. My wife Jessica Merolillo typically d...
08/08/2026

Today is a huge day. Typically, as many of you know, social media is not my thing. My wife Jessica Merolillo typically does all the posting. I felt the need to make this post. The first time Jess saw the gym was after it flooded for the third time. It was covered in mud, mildew, mold and was a disaster. I had no money and was working day and night to get it back open. Jess walked in and saw the disaster. She said, “This place is awesome, how can I help” That was the day I knew I was going to marry her. They say the most important decision you will make in your life is who you will marry. I am so glad I made the right decision. Today is the first day that I can say that the woman behind the scenes of everything in Elite Custom Fitness and now Elite Golf Performance will be my partner moving forward. She is the smartest, dedicated and loyal person I know. Every idea I have had over the years no matter how crazy she has supported it. I have the greatest sense of calm now that she will be with me full time and I can’t wait to see what we can do together. I love you

08/05/2026

It’s easy to think progress comes from adding more weight.

More often, it comes from improving how you move.

Watch what happens when kate slows the setup, gets her chest vertical, and creates tension before pulling. The movement becomes more efficient, the bar moves faster, and the lift feels stronger.

That’s what coaching is about… not just counting reps, but helping every rep count.

Address

1718 Mt Nebo Road
Sewickley, PA
15143

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 6pm
Saturday 5:30am - 12pm
Sunday 5:30am - 12pm

Telephone

+14123022128

Website

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