Lotus Unfolding - Yoga & Art for Healing

Lotus Unfolding - Yoga & Art for Healing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lotus Unfolding - Yoga & Art for Healing, Yoga studio, Online and Community Classes, Severna Park, MD.

🪷 A safe place to breathe, fill your cup, and bloom at your own beautiful pace. 🪷

Yoga/Movement | Meditation | Breathwork | Journaling | Therapeutic Art | Retreats and More!

Spices hold so much more than culinary magic—they are a gateway to deep, earthy aromas, rich textures, and brilliant col...
09/22/2026

Spices hold so much more than culinary magic—they are a gateway to deep, earthy aromas, rich textures, and brilliant colors that can beautifully enhance your mindfulness practice. 🧘‍♀️✨

I am so excited to share a practice I've put together called Spices for Your Soul. This simple, sensory journey guides you through four restorative steps—Observe, Inhale, Feel, and Create. By mindfully connecting with everyday kitchen spices, you can ground yourself in the present moment and inspire your daily journaling. Whether you are observing the deep red of paprika, inhaling the comforting scent of cinnamon, or feeling the texture of a spice between your fingers, engaging your senses is a powerful way to awaken your creativity. 📝

Ready to journey through your senses? You can download your own copy of the Spices-Meditation-Journaling.jpg guide right now!

Head over to www.lotusunfolding.org/meditations to download your copy and start exploring. I’d love to hear about your experience—drop a comment below and let me know which spice you chose to start your practice!

Thank you, Peg Toliver, for trusting me to guide you in a retreat this weekend! What an inspiring journey!Check out P...
09/20/2026

Thank you, Peg Toliver, for trusting me to guide you in a retreat this weekend! What an inspiring journey!

Check out Peg’s website at https://pegtoliverflow.com.

Join us for a special 3-hour class of Paint From Your Soul, featuring The Healer archetype. This transformational art ex...
09/20/2026

Join us for a special 3-hour class of Paint From Your Soul, featuring The Healer archetype. This transformational art experience is designed for women to step away from daily stress, nurture themselves, and focus on healing our souls through creative expression.

In this intimate, heart-centered session, we will explore the energy of The Healer to foster deep self-compassion, emotional restoration, and inner peace using art and personal symbolism. Through gentle breathwork, guided meditation, and an intuitive painting process, you will bypass the inner critic and let an expressive portrait emerge on the canvas that reflects your unique journey toward restoration.

No prior painting experience or technical skill is needed, this workshop is entirely about authentic expression, self-care, and the journey of the maker in a supportive, judgment-free space.

Register at https://www.hisawyer.com/artfarm-annapolis/schedules/activity-set/2029782

Come visit Kylie and me at Illuminate Festivals at Howard Community College today from 10-4!
09/12/2026

Come visit Kylie and me at Illuminate Festivals at Howard Community College today from 10-4!

09/10/2026

So excited to be part of this event!

09/07/2026

I think fun was had by all at our first Scrap to Soul event! We experimented with all kinds of art, enjoyed each other's company and simply took time to relax for a few hours! I hope you will join us next time!

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Online And Community Classes
Severna Park, MD

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