Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ROOT - Seattle Strength Training and Physical Therapy, Gym/Physical Fitness Center, 6332 6TH Avenue S, Seattle, WA.
Root Strength is a strength training facility in Georgetown, Seattle, offering personalized strength training and an on-site physical therapy clinic, serving the greater Seattle area.
07/06/2026
Congratulations to our new PRs! We had some AMAZING jumps in strength this phase💪
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Phases are 8-12 weeks: with progressive overload training phases you’re guaranteed to see and show off your results😎
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Come train to COMPETE in our FALL
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⏰HYROX/STRENGTH COMPETITION TOMORROW !
- 4 man team relay
- Not too late to sign up
- All fitness levels welcome
- Pizza
- Coffee
- FREE 10 minute PT consultations
🚨 Root Strength Gym Updates | June 2026 🚨
We’ve been busy making big improvements to create an even better experience for our athletes, members, and physical therapy patients! 👇
🔥 NOW COMPLETE
• Dry sauna
• Dedicated Physical Therapy treatment room
☀️ NEW Porch Workspace
• Comfortable lounge seating
• Desks and tables for work or studying
• Overlooks the gym floor
🏗️ Reception Area (Coming Soon)
• Check-in desk for athletes & PT patients
• Lounge space between classes
• Merchandise shop
• Coffee & drink station
• Additional restroom
• New member sign-up station
💪 New Equipment Added
• Yoga mats
• Yoga blocks
• Wall mirrors
• Bikes
• 2.5 lb plates
We’re constantly investing in our community and can’t wait to show you what’s next. Come check out the updates for yourself! 👊
06/22/2026
Our first training club competition! A soft opening between Hyrox and 💪🏅 Sign up today online- link in bio! $30.00 for non-members
06/19/2026
Sign up for our 2 week trial only $39.99 for unlimited classes!
06/18/2026
NEW COACH 🔥 Welcome to the team, Payton Kessler.
Payton is a former collegiate softball athlete at Central Washington University with a degree in Exercise Science and a strength & conditioning background built through CWU Athletics. She brings real training experience, a competitive edge, and the kind of work ethic that comes from years as a college athlete.
She’s on the schedule now:
🏋️ Athletic Training — Mon / Wed / Fri at 9:00 AM ⚡ Hyrox — Monday at 5:00 PM
Whether you’re training for competition, coming back from a break, or just getting started — come meet Payton and see what she brings to the floor.
Link in bio to book a class.
06/08/2026
More details for our upcoming competition coming up🏅Bring your friends and family to compete or support💪 $30 for non-members, FREE for members
06/03/2026
Introducing to Root Strength Wednesdays . All fitness levels welcome🏅 Come June 27th and compete with friends in our intro to Hyrox competition- see link in bio for more details.
06/03/2026
🚨 New class 🚨 Come stretch and recover after a long week with our new coach Gabriel💪 For all members-included in our 2 week trial bundle. Click the link in our bio to check out our classes, PT, and Muay Thai!
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 6:30pm |
| Saturday | 8am - 11:30pm |
| Sunday | 9:30am - 12pm |