Halea Yoga

New month, new opportunities to practice with the Halea community in September! Swipe to learn more ➡️

Starting off strong with another round of Isai’s Stories & Stillness! 90 mins, candlelight, meditation, contemplation… sign us up! We’re diving deep into the Upanishads.

Men’s group is back, even stronger than before! Join Justin for a 6 week Shiva series where you’ll learn & connect with one another & yoga philosophy in an authentic way.

Greta hill is back for another seasonal celebration! That’s right, the Fall equinox is right around the corner. Don’t be nervous for summer to pass, be with community! Join for asana, mudra, & storytelling.

Tami Hafzalla is offering an experience called Strength & Grace which explores the relationship between effort & ease. This is part of the practice we may have experienced at one point or another, and now in this guided container, we can return to it again!

Suntaya returns for a soundbath unlike any other in Seattle (have you heard her voice?! It’s angelic!) Enjoy a relaxing evening of sound to mellow the body and mind after a fast-paced summer.

End of September means another guided meditation session with Sarah! This event returns once again as an offering for you to move gently, breathe deeply, and be guided into meditation in a safe and supportive space. It’s always a sweet group and experience you won’t want to miss!

Halea Yoga Men’s Group is BACK starting 9/11.
6 sessions. 1 committed group.

We’re inviting a group of guys who are down to grow, and support one another.

This isn’t a lecture or an “alpha” space. It’s experiential, supportive, and practical: breathwork to regulate your nervous system, embodied practices to get out of your head, and structured dialogue that makes it easier to speak truth and listen deeply.

No judgement. Come as you are. Leave feeling better.

📣 SESSION 11 - Flow in the Forest, Woodland Park
📅 THIS THURSDAY, July 23, Picnic Shelter 6, Woodland Park

🍃 New week, new location! We're trading the open lawn for the trees this time, come flow with us in the forest.

📍 NEW LOCATION: Picnic Shelter 6, Woodland Park (West Green Lake Way N, Seattle)

THE SESSION FLOW:
🛍️ 6:00 PM | Wellness Vendor Market opens
🧘 6:30 PM | Yoga led by Brett Palso · Halea Yoga
🎶 7:30 PM | Music by DJ Killingsworth

✨ SPECIAL GUESTS: Levity Arts & Seattle Flow Arts Collective
Two Seattle-based collectives joining us this week, bringing circus arts, acro-yoga, and flow jams into the mix. Expect some extra magic in the forest.

🧘‍♀️ STUDIO SPONSOR: Halea Yoga
Halea Yoga is the way home to yourself, rooted in community, groundedness, and awe. This week, every YITP attendee gets 1 FREE week of yoga at their Greenlake studio, plus a special gift: a chance to win a full month free!

🧘 INSTRUCTOR: Brett Palso Brett ☀️🌲🌷🌺
A 200-hour RYT drawn to every part of the practice, from movement and meditation to philosophy and mythology. His all-levels Hatha flow invites you to slow down and reconnect with the strength already inside you, playful, grounding, and full of heart.

🎵 FEATURED DJ: Killingsworth (Todd) aka Killingsworth 🎶 DJ
A Seattle-based artist, DJ, and producer with over 12 years behind the decks. His work spans music, immersive events, and the kind of sets that turn a forest into a dance floor.

💚 Free & open to all. $15 suggested donation keeps this accessible
→ link in bio.

SEASON SPONSORS:
🏆 TITLE: Todos Santos Escapes
🥇 GOLD: Aaron Vytlacil · Woolly Clothing Co.
🥈 SILVER: JETSET Pilates South Lake Union · Redwood Outdoors | Saunas & Cold Plunges · Mad Hippie · The NOW · The Source Chiropractic Seattle · PACHA | WELLNESS CAFE · Float Seattle · Seattle Bouldering Project · Macadons💚 Macarons & Ice Cream · Neuroveda Health

Feeling the heat? We’re expanding our low temperature classes on the scheduled this summer to support you! (some are available all year round)

Reserve your space in class via the Halea app or on our website www.haleayoga.com

It wouldn’t be Seattle without some cloudy weather, but the atmosphere at this evening’s Yoga at the Park was electric! Thank you to our team for the support & smiles. We’re looking forward to the next session with Greta Hill & seeing everyone at the studio! Much love!