1:1 training, remote coaching, and powerlifting coaching in Seattle WA📍
08/24/2026
The progress WILL come if you just give it time I PROMISE. Don’t rush good things!
Don’t be in such a hurry to load the weight you’re aiming for that you forget to learn to enjoy the process along the way 🫶🏼
Jumped in at the deadlift comp Strong Life Training Strength Fest this weekend with laila and had a blast!!
Trying to max out on deadlifts the day after squatting a rep PR is not something I’d recommend haha but the vibes were high and it was so cool watching some REALLY STRONG ladies pull crazy deadlifts yesterday!
First attempt - 375lbs
Second attempt - 390lbs
Third attempt - 400lbs fail lolol but grip PR fr Julianna King Fiaschetti | Coach & Researcher
📸 Jado 😘
08/22/2026
Tell me some more good news!
📸 Jado
Don’t lose kilos by getting out of position when unracking your bench!!
Leggings Beks Athletics use code Laura to save!
What cues have you outgrown?
08/18/2026
Shoutout to pwrlft_magish for coming back strong after a long stint away from home in far from optimal training conditions. Her first block back to her normal routine yielded this very nice squat PR of 105kg/235lbs for five reps!
Ready to join the team? Link in bio to learn more!
08/16/2026
Nothing peeves me more especially if it’s bad advice!
| Monday | 6am - 11am |
| Tuesday | 6am - 11am |
| Wednesday | 6am - 11am |
| Thursday | 5pm - 8pm |
| Friday | 6am - 11am |