SHAKTI Vinyasa Yoga

Learn to play upside down at this Inversions Workshop Sat Feb 7, 2-4pm. Join Lisa Black to learn the essential, foundational skills to safely practice inversions including tripod, handstand, forearm balance, headstand, and shoulder stand. Pre-register at https://www.solyogaseattle.com/events

Join me for two workshops Sept 27:
11:45am Foundations of Inversions
3:00pm Art of Hands-on Assisting 20% discount with code LISABLACK

Yoga helps us seek balance in many ways.

✨Happy New Year! Thank you for being a part of the Shakti Vinyasa Yoga community over the past 20 years! This photo was taken on the last day at Shakti Bellevue before I closed the studio in May 2021. I miss seeing many of you and hope to see you on your mat Wishing you joy and love in the year ahead. Keep shining your light! ✨✨✨✨✨✨✨✨✨✨✨✨✨.

✨You are invited to join me for my LAST CLASS of 2022! Let’s come together, get connected, grounded, sweat, flow, strengthen, stretch, and uplift our energy. Wed Dec 28 9:30am This is a healthy way to complete 2022 together. ✨Register

🎄Merry Christmas!!!✨ Wishing you all cozy, warm, special times with family & friends. We have just passed the winter solstice so now let’s invite more light into our lives. Shine from the inside out! ✨ I look forward to seeing you in yoga class next week. Please join me to flow, sweat, strengthen, stretch, smile, and have fun together!
✨Monday 9:30am & 12pm. ✨Tuesday 9:30am Register

🎉 Do you remember how good it feels to practice yoga in a warm yoga studio with inspiring people and to leave uplifted? Please join me Mon, Tues, Wed 9:30am and NEW! Mon & Thurs 12pm classes on the schedule sign-up

✨NEW 12pm YOGA CLASSES SOL Yoga Seattle]
I would love to see you in class soon! It’s warm, uplifting music, and the community is supportive and inspiring. Come try a class with me Monday and Thursday at noon or Monday, Tuesday, Wednesday at 9:30 AM. Sign up ahead of time SOL Yoga Seattle]