Embrace The Moon Taijiquan & Qigong

Efficacy of Traditional Chinese Exercises on Cognitive Function in Older Adults

Efficacy of traditional Chinese exercises on cognitive function in older adults: a systematic review and meta-analysis of randomised controlled trials Cognitive impairment is a significant health concern among older adults, highlighting the need for non-pharmacological interventions, such as mind–body exercises. However, a comprehensive synthesis of the effects of various traditional Chinese ...

Chen Bing Registration is open!

Chen Bing — Embrace the Moon Welcome back Master Chen Bing! We are excited for your return. This year we are moving into the Xinjia Yilu (New Frame, first road), as well as more of Master Chen’s signature Fang Song and his exquisite 49 Sword! And… exciting news…Master Chen is traveling with his 26 year old Son, Chen Shaot...

Anniversary special for summer classes and Chen Bing registration is open!


https://embracethemoon.com/campaigns/view-campaign/_PUmL1DpFAxZzTu3irH-rQyEVugFvgrCj2EQ47evb2-2iKtwKscsZi0HOK7bXTDWoebtpnFc5PlDLs5V1_15Y9uJU_fQw6D8

Happy Birthday to my school: Embrace The Moon Taijiquan & Qigong! 31 years today. It continues to be an amazing experience. I'm grateful, especially to all the people, teachers, students, allies along the Way, who have made the improbable not just possible, but robust and thriving. It's not just a career, it's an amazing gift. Thousands of people I've met and practiced with, interacted with, many on very deep levels. To know this Way, to be with people all over the world - people of intention actively going about their health and well-being, mentally, physically, spiritually, manifesting the very best of humanity. This keeps me alive myself, full of optimism and joy. Salute!

Now, off to class because year 32 isn't waiting around to sing praises!

Now, off to class because year 32 isn't waiting around to sing praises!

This is the 25 year history I wrote in 2020, https://embracethemoon.com/25-year-history

with an update last year, at year 30. https://embracethemoon.com/kimsights-blog/2025/5/25/why-do-you-practice

A very exciting publication!

Inside the Interstitium, the Human Body’s Hidden Pathways (Gift Article) The detection of another circulatory system in the human body could have enormous scientific implications.

One of my great teachers has joined the Ancestors! Master Chen Huixian, an extremely influential Professor and Master of Qigong has passed on at the age of 92. She was my 2nd Qigong teacher and I studied with her for many, many years, becoming certified in several forms of Qigong and am among the Lineage Holders of Essence Qigong through her. Master Chen was the 1st or 2nd teacher to my knowledge that brought Certification of Qigong to the United States and all over the world. Many lives were changed because of her and her legacy continues on in perpetuity. She spread much healing, knowledge and joy. Rest well, Professor Chen! 10,000 thank you's!🥰🙏 See less