FUELhouse

🥳 MEMBER APPRECIATION WEEK IS HERE! 🥳

This June, FUELhouse turned 11 years old 🤯 and we’re celebrating the people who make this place what it is—you!

Join us June 22–28 for a week of community, coffee, giveaways, and special events 💛

Highlights include:
☕ Coffee after morning classes
👕 Team Tuesday + FUELhouse Friday
💪 Members-only TGU Clinic with Coach Patrick
🎁 BodySpec giveaways all week long
🏆 Attendance challenge with prizes
🏋️‍♀️ Community Class (open to the public!)
🥋 Free Intro to Brazilian Jiu Jitsu with Ballard Grappling Club
🧘 Bring-a-Buddy Yoga

Whether you’ve been with us for years, just joined recently, train virtually, or have been curious about what we’re all about, we’d love to celebrate with you.

Thank you for 11 amazing years of strength, support, laughter, sweat, and community. We can’t wait to celebrate together.

🔗 Registration at the links in our bio

📅 June 22–28
📍 FUELhouse Gym

FUELhouse is excited to be partnering with Vuori U-Village this Sunday (6/7) for a free outdoor strength + conditioning workout focused on functional movement. We’ll use bodyweight and light-to-medium weights, with plenty of modification options available.

After class, we’ll head into the store for mingling, shopping and refreshments. 💪✨

Come move with us, meet some great people, and enjoy a fun morning together!

📍 Vuori – University Village
🗓 Sunday, June 7
⏰ 9:00–10:00 AM Workout
🛍 10:00–11:00 AM Shopping + Refreshments

✅ RSVP to reserve your spot!

🔗 Register at the link in our bio!

🎉 FUELhouse Turns 11! Community Workout + Celebration 🎉

To celebrate 11 years of strength, community, and showing up together, we’re opening our doors for a special FREE Community Workout!

📅 Saturday, June 27
⏰ 9:00 AM
📍 FUELhouse Gym

This all-levels, full-body workout is designed to meet you where you’re at, with plenty of options to modify or challenge yourself as needed. Whether you’re a longtime member, a former member, or have never stepped foot inside FUELhouse, we’d love to have you join us.

Bring a friend, neighbor, coworker, spouse, or family member and help us celebrate another year of building strength and community together. 💪❤️

After class, stick around to hang out, catch up with fellow members, meet some new faces, and enjoy snacks and drinks as we celebrate 11 years of FUELhouse. 🥳🍻

No experience required—just show up ready to move, connect, and have some fun.

🔗 Register through the link in bio!

🌞 SUMMER GROUP FOUNDATIONS IS HERE 🌞

New to strength training? Returning after time away? Want a more supported start before jumping into group classes?

Our Summer Group Foundations series is designed to help you build confidence, learn the fundamentals, and feel supported from day one — all in a small-group environment with expert coaching and built-in accountability. 💛

Here’s what’s included:

✨ 5 semi-private training sessions
✨ Unlimited in-person + virtual group classes through June 30
✨ Access to members-only clinics + special events
✨ Follow-up consult to help plan your next steps

📅 Session Dates:
May 27, May 29, June 1, June 3, June 5

⏰ Group Options:
11:00 AM w/ Coach Kari
6:30 PM w/ Coach Patrick

👥 Limited to 5 participants per group

Whether you’re brand new to kettlebells and strength training or simply looking for a structured reset, this is one of the best ways to begin your journey at FUELhouse.

No experience required. Just show up — we’ll guide you from there. 🤝

🔗 link in bio to secure your spot

📧 Questions? [email protected]

Happiest birthday to the one and only Coach Vincent! 🥳

Vincent joined our team in 2022 and we are so lucky he shares his love of strength and movement with our community. ☺️

Coach Vincent can be found at FUELhouse leading classes...
🏋️ Tuesday Kettlebell + Bodyweight: 12pm
🏋️ Friday FUELstrong: 6am | 7am | 12pm

He also offers...
🏋️ Semi-private training
🏋️️ Private training

📅 Saturday, April 25 | 9:00 AM – 12:00 PM

🚨 LAST CALL 🚨
Registration for our Spring Strength Challenge closes TOMORROW (4/22)

This isn’t about winning.
It’s about showing up for yourself.

It’s about testing what you’ve been building…
and realizing you’re stronger than you think.

🔥 Challenge yourself in an elevated way outside classes
🔥 Feel the energy of the FH community
🔥 Walk away proud of what you did

No matter your level — there’s a place for you.
No matter your experience — you belong here.

You’ve already been putting in the work.
Now it’s time to step on the floor and own it 💪

⏳ Don’t wait. Don’t overthink it.
Spots close tomorrow.

👉 Register now (link in bio)

Let’s do this.
❤️ Coach Hay + Team FH

🌿 The Empowerment Series at FUELhouse
This month, we’re creating space to pause, reflect, and realign with what truly matters.

✨ Spring Cleaning for Your Life: Clear the Clutter. Find What Matters.
Life gets busy. Things pile up—physically, mentally, emotionally. This workshop is your opportunity to take a step back, clear the noise, and reconnect with what actually supports you.

* Reflect * Connect * Recharge *

Here’s what to expect:
✨ 30 min gentle movement to help you land in your body
✨ 30 min guided workshop + reflection with guest speaker
✨ 30 min to connect with community over light bites

📅 Monday, April 27
⏰ 6:00–7:30 PM
📍 FUELhouse Yoga Room

Free + open to members & non-members

⚠️ Registration required — limited spots
This series is all about creating space to move, learn, and grow together.
Come as you are. Leave with a little more clarity, intention, and connection 💛