If you can breathe, you can do Yoga. At Sound Yoga we offer small group classes to support personal Try Sound Yoga. We could be just what you are looking for.
Welcome To Sound Yoga®
Are you new to yoga and looking for the right place to stretch your body and mind? Or an established yoga student tired of competing for floor space, mats and being one of 40 people in a yoga class? At Sound Yoga we offer small group classes (12 max), to support personal growth, through individualized yoga instruction, in a beautiful studio with heated bamboo floors. In thi
04/17/2024
Interested in delving deeper into the Yoga Sutras? Join our beginner-friendly yoga study group to uncover the rich history and philosophy behind this ancient practice. No prior experience required. Opt for either Zoom or in-person sessions, with recordings available.
12/30/2023
Introducing Strong Bones Yoga™: An online Yoga class for building stronger bones!
Created by Chris Dormaier, a certified Yoga therapist, experienced Yoga teacher, and holistic health advocate, Strong Bones Yoga™ is a 90-minute online class designed to enhance your overall well-being and includes the following benefits:
- Building bone density and preventing osteoporosis
- Increasing overall strength without added bulk
- Improving balance, coordination, and flexibility
- Boosting energy levels throughout the body
Go to www.soundyoga.com to register for the upcoming winter series!
| Monday | 9am - 12:30pm |
| Tuesday | 9am - 6:15pm |
| Wednesday | 9:30am - 12:30pm |
| Friday | 9:30am - 12:30pm |
| Saturday | 8:30am - 9:45am |
| Sunday | 9:30am - 10:45am |