F45 Training Eastlake

Tomorrow night wraps up another awesome F45 Eastlake Run Club season! 🏃‍♂️💥

Huge shoutout to Coach Kate McFalls for putting it all together and Jacque 🌻✨🐢 for stepping up to lead the crew every step of the way. 🙌

Stick around after our run tomorrow to celebrate at Victor Tavern! Grab a beer, wine, cocktail, or mocktail- whatever you're feeling, you definitely earned it. 🍻🍹

Big thanks to everyone who ran with us this summer. See you guys next year! ☀️

Tag your workout partner 💪🏋️‍♀️👇

Bring a friend for FREE to any Spartan Class at F45 Training Eastlake over the next 3 Saturdays!

🗓 Dates: Aug 29th | Sept 5th | Sept 12th
⏰ Times: 8:00 AM | 9:15 AM | 10:30 AM
🎟 Promo Code: BRINGAFRIEND (Add drop-in to cart & apply at checkout)

Spots fill up fast—reserve your friend's spot today! 💪

Such a fun day at THRIVE in Eastlake! ✨

Big thanks to Coach Nate Sadler for giving the neighborhood a taste of our studio and programming. 💪🔥

Welcome to all our new trial members -- can’t wait to see you in class this week and give you an Eastlake welcome 👋

Book your spot at the link in bio.

Tomorrow, tomorrow, TOMORROW!

Come explore Eastlake's wellness community, discover new local businesses, enjoy interactive experiences
and enter to win fantastic prizes from participating businesses.

📍 George Pocock Rowing Center
🗓 Saturday, August 22 (tomorrow ‼️)
🕐 12-3 PM

Admission is FREE!

Come say hi to Coaches Helene Sadler & Nate Sadler 👋 Nate will be running a 20 minute workout from 2-2:20PM 💪

We'll see you tomorrow Team Eastlake!

from Coach Nate!

Wednesday’s Pinnacle workout will incorporate a “Peak Performance” station consisting of the same two exercises through out the phase. The goal is to increase your strength in either one over the next 4 weeks. Check them out!

Tomorrow, we PEAK. 🏔️🔥💪

Eastlake, get ready for 4 weeks of our brand new PEAK phase! We are bringing new energy, heavy lifts, and serious sweat to the studio.

Plus, we are introducing a brand new workout to the Sunday lineup: Downunder. Get ready to finish your weekends strong.

Head to the app and book your classes for the week. Let’s get to work! 💦

Beyond shoe 👟 recommendations, another question our coaches get all the time:

“How much does this weigh?” 😂

Y-Bells, Revo Bars… we’ve got you covered.

A quick guide for you — and our coaches 😜