Aditi Yoga & Wellness

Looking for something that lets your little one have fun and grow strong at the same time? 🌈

We offer Little Ones & Grown-Ups and Family Yoga classes (2-4 years old) ‼️ designed to build strength while you move, play, laugh, and connect together on the mat with your kiddos🤩

NEW Class: Tiny Movers & Grown Ups (18-24 months old)

📷 Photo by: Meredith McKee | Seattle Newborn & Family Photographer

We are open everyday - hour vary by our events and classes schedule

Join our Prenatal Yoga classes at ADITI 🩵🧘🏻‍♀️
a gentle, supportive space designed to help you move safely, ease discomfort, and build strength for your pregnancy and beyond pregnancy 🤰
Whether you’re new to yoga or continuing your practice, we’re here to support you every step (and breath) of the way 🧘🏽‍♀️🍃✨

Our class schedule:
✅ Monday: 8:30 AM, 6:09 PM
✅ Tuesday: 4:30 PM
✅ Wednesday: 6:00 PM
✅ Friday: 10:00 AM
✅ Saturday: 10:00 AM
✅ Sunday: 11:00 AM

📷Photo by: Meredith McKee | Seattle Newborn & Family Photographer

We are open everyday - hour vary by class and event schedule

Our July’s Parent’s Night Out is here ☀️🥂

Drop your little ones off and taking some times for yourself to connect with others adults and loved ones 💕while your kids are in good hands! Go out and enjoy the summer sunshine ☀️

Children ages 4-12 years old are welcome to enjoy 🧘🏻‍♀️ , creative movement, crafts 🎨, games, and pizza🍕

Drop off at 5:30 PM with late pickup at 8:30 PM

We are open everyday - hour vary by our events and classes schedule

Now a regular class‼️
Join our Mommy & Me Tummy Time every 3rd Tuesday of the month at 4:30 PM !!

This class designed for moms to workout on the floor while their little ones play!

This guided session by a pelvic floor physical therapist combines gentle strengthening and stretching for mom with interactive moments to engage with your baby and work on muscles that you haven’t been able to during pregnancy.

We are open everyday - hour vary by class and event schedule

Side by side 💕Enjoy your class with your little one right next to you😉

At ADITI, we offer a variety of yoga and workout classes where you can bring your little one along with you🩵

📷Photo by: Meredith McKee | Seattle Newborn & Family Photographer

We are open everyday - hour vary by class and event schedule

Now a regular class‼️
Join our Mommy & Me Tummy Time every Tuesday at 4:30 PM !!

This class designed for moms to workout on the floor while their little ones play!

This guided session by a pelvic floor physical therapist combines gentle strengthening and stretching for mom with interactive moments to engage with your baby and work on muscles that you haven’t been able to during pregnancy.

We are open everyday - hour vary by class and event schedule

Somatic Reiki Healing Class combines gentle, body-centered awareness (soma) practices with Reiki energy healing to help release stored emotions, tension, stress, anxiety, and trauma😌

Students will learn to use somatic therapy such as breath work, body tapping, intuitive body shaking, Tai Chi movements and somatic journaling to help move stagnant energies within the body 🧘🏻‍♀️

Through the combination of hands-on Reiki energy healing and somatic movements, this weekly class is designed to increase your body awareness, reduce chronic pain, lower stress level and shift the nervous system from sympathetic (fight or flight) state into parasympathetic (rest and digest) state🩵

Free for all yoga membership and we are welcome for drop-in students 😊

We are open everyday - hours vary by our events and class schedule

Welcome July 🌻☀️🧘🏻‍♀️
Join us to experience and grow strong with our wellness activities Aditi Yoga & Wellness !! ✨

Join ADITI’s monthly workshops and new summer classes 🧘🏻‍♀️🍃, there’s something here for you.
Spots fill fast! save yours now! 💫

We are open everyday - hours vary by our events and class schedule