NW Fitness Project

NW Fitness Project

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Personal & Small Group Training for fitness built to last.

NW Fitness Project is the premier training studio in Seattle providing professional personal training and small group training that is both effective and fun.

​Located in the heart of the Fremont neighborhood, our exclusive training studio is one of the Northwest's favorite places to sweat.

​​From sports performance to muscle gain, from body composition changes or enjoying more playtime with the

Photos from NW Fitness Project's post 06/19/2026

It’s impossible not to be charmed by Sarah Newsom . For someone who’s committed to living life in all black, she is one of the most radiant, bright, and downright sunny humans we know. We can’t think of anyone more suited to step into the role of 🎉General Manager for Fremont🎉.

She embodies our values from the ways in which she’s able to build deep connection with her clients to her dedication to continuing education to her steadfast championing of her team. She is always the first to raise her hand to take on any task and the first to tell you if you’re asking too much.

We respect the hell out of her as a trainer and as a leader on this team.

Fremont, you’re in the best possible hands.

📸 Pao Sanchez

06/18/2026

West Seattle, we can’t wait to meet you.

We know waiting is ruff— I mean, rough.

🔗 in bio to RSVP for our grand opening on 7.11 and grab one of our remaining Founding Member spots

First 50 get to match Riley with this custom bandana

📸 Pao Sanchez

06/17/2026

Anything you can do I can do - Yoga Block Hamstring Challenge 🧘

Rules:
- Establish ipsilateral hand/toe pressure
- Stand up one the opposite leg
- Extend the leg w/ the yoga block

Do your hamstrings have what it takes?

06/16/2026

In celebration of Solstice and in honor of being on the Parade Route, we will be CLOSED on Saturday June 20.

We look forward to seeing you and celebrating with you on Sunday with our Pride Sweat for Change live DJ class benefiting Lambert House .

📸 Fremont Fair

06/15/2026

Next Sunday! Lift with Pride, Give with Purpose.

Last few spots available for our Pride Sweat for Change on June 21. Live DJ AshWave , prizes from our friends at LSKD USA , all benefitting Lambert House .

Link in bio 🔗 🏳️‍🌈🏳️‍⚧️

Maybe you’ll even find a nice daddy- it is Father’s Day after all 😘

Photos from NW Fitness Project's post 06/13/2026

West Seattle, we can’t wait to meet you!

Mark your calendars.

July 11

We’ll have registration for the 9am and 11am classes going up soon as well as sign ups for flash tattoos with Connor Smith featuring some of our new branding star✨🏔️ Camaira Metz and band will be playing and we’ll have all sorts of 💪 ways to enter into our raffle for new merch, training to get you started at sea level or mid-ascent plus stellar prizes from LSKD USA LMNT Ascent Protein and more.

First 50 during the day get our new bandana for free

Link in our bio to RSVP to the party gets you into the raffle.

06/12/2026

Pardon our dust! Our team has been working overtime since we got the keys to our second location over in West Seattle and we can’t wait to share it with you.

We’re sanding, mudding, prepping, painting, and soon to be installing flooring and then equipment- all between clients, classes, and our own training schedules.

Thank you to 📸 Pao Sanchez for braving our dust to come out and capture some BTS with us earlier this week.

Thank you to this team for making the back and forth over the bridge and putting their well earned strength to use.

Keep watching our story for more sneak peeks 👀

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Location

Category

Telephone

Address


3601 Greenwood Avenue N
Seattle, WA
98103

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 9am - 5pm
Sunday 5am - 3pm