06/19/2026
It’s impossible not to be charmed by Sarah Newsom . For someone who’s committed to living life in all black, she is one of the most radiant, bright, and downright sunny humans we know. We can’t think of anyone more suited to step into the role of 🎉General Manager for Fremont🎉.
She embodies our values from the ways in which she’s able to build deep connection with her clients to her dedication to continuing education to her steadfast championing of her team. She is always the first to raise her hand to take on any task and the first to tell you if you’re asking too much.
We respect the hell out of her as a trainer and as a leader on this team.
Fremont, you’re in the best possible hands.
📸 Pao Sanchez
06/16/2026
In celebration of Solstice and in honor of being on the Parade Route, we will be CLOSED on Saturday June 20.
We look forward to seeing you and celebrating with you on Sunday with our Pride Sweat for Change live DJ class benefiting Lambert House .
📸 Fremont Fair
06/13/2026
West Seattle, we can’t wait to meet you!
Mark your calendars.
July 11
We’ll have registration for the 9am and 11am classes going up soon as well as sign ups for flash tattoos with Connor Smith featuring some of our new branding star✨🏔️ Camaira Metz and band will be playing and we’ll have all sorts of 💪 ways to enter into our raffle for new merch, training to get you started at sea level or mid-ascent plus stellar prizes from LSKD USA LMNT Ascent Protein and more.
First 50 during the day get our new bandana for free
Link in our bio to RSVP to the party gets you into the raffle.
06/12/2026
Pardon our dust! Our team has been working overtime since we got the keys to our second location over in West Seattle and we can’t wait to share it with you.
We’re sanding, mudding, prepping, painting, and soon to be installing flooring and then equipment- all between clients, classes, and our own training schedules.
Thank you to 📸 Pao Sanchez for braving our dust to come out and capture some BTS with us earlier this week.
Thank you to this team for making the back and forth over the bridge and putting their well earned strength to use.
Keep watching our story for more sneak peeks 👀