Pole Fitness Seattle - Pole Dancing Classes

✨ Meet Luna — Our New Pilates Instructor! ✨

We’re so excited to welcome Luna to the PFS Bellevue team! 🩷

Luna’s own journey with movement began when she discovered Pilates a few years ago. What started as a way to simply feel stronger quickly became a passion for mindful, science-based movement and the incredible connection between strength, alignment and body awareness.

Currently training in the BASI Pilates method and an aerial dance practitioner herself, Luna sees Pilates as an amazing foundation for aerialists, pole dancers and anyone who wants to move better. Expect classes focused on:

✨ Core strength & stability
✨ Alignment & body awareness
✨ Balanced, full-body movement
✨ Control, mobility & intentional movement
✨ Precise cueing with an emphasis on moving safely and effectively

Whether you’re training pole or aerial, or simply want to feel stronger, more confident and more connected to your body, this class is for you.

📍 Pilates with Luna
🗓 Fridays at 5:30 PM
🩷 PFS Pink Studio
☀️ Daytime classes coming soon!

Pilates is becoming an important part of the wellness side of PFS — because what we do off the apparatus can make us stronger and more confident on it.

Come meet Luna and add a little Pilates to your training routine! 💕

✨ WHICH APPARATUS IS RIGHT FOR YOU? ✨

Pole, Silks, Hammock, Sling, Lyra or Flying Pole — there are so many ways to move, build strength and get in the air at PFS Bellevue! 💕

👉 Swipe through the carousel to learn about each apparatus, understand the differences and see how our levels work.

Here’s what you’ll find:

• POLE 💕
Start with Intro to Pole and progress through Levels 1–4, including Intro to Inversions. Build strength, confidence, tricks, transitions and flow as you progress.

• AERIAL SILKS ✨
Two separate pieces of fabric suspended from a single point. Learn climbs, wraps, shapes and eventually more dynamic aerial skills as you progress through the levels.

• AERIAL HAMMOCK / SLING 💗
Learn beautiful shapes, transitions and sequences with supportive aerial fabric. Sling is longer, suspended from a single point and can spin, opening up even more possibilities as you progress.

• LYRA / AERIAL HOOP ⭕
Start with Intro to Lyra, progress through Levels 1–3 and eventually bring everything together in Lyra Flow, combining your tricks and transitions into beautiful sequences and choreography.

• FLYING POLE 🔥
Pole meets aerial! Flying Pole is suspended from a single point, allowing the entire pole to move and spin. It is silicone-covered for additional grip and brings a completely different dynamic to pole skills. Prior pole experience is required.

🎉 ALL OF OUR AERIAL CLASSES LAUNCH SEPTEMBER 1ST!

📍 PFS Bellevue
12121 Northup Way, C109, Bellevue