05/29/2026
Steve put on a squat clinic discussing technique, using wedges, pause squats and working on stabilizing at the bottom and using safety’s
The SeattleGYM health club includes unlimited group exercise classes like Pilates mat, Yoga+Core, BodyPump, DanceFit, Reach and more.
Membership includes full weight room and squat rack areas, state of the art cardio and cycle floor and personal training The SeattleGYMs offer the Seattle area the most complete lineup of group fitness classes, from basic physical training to advanced dance-based workouts. You will find classes scheduled seven days a week which include Cycle Yoga, Pilates, Cardio Dance, Step, Boot camp, Body Pump™
05/29/2026
Steve put on a squat clinic discussing technique, using wedges, pause squats and working on stabilizing at the bottom and using safety’s
05/21/2026
Rest days are good days. Come to the deck for some sun and peace and wisteria (thanks Jim)
05/17/2026
It’s a beautiful day on Queen Anne. See you next week! Start on the new deadlift machine or just relax in the massage chairs
05/16/2026
Yoga with Delight!
Get charmed, enchanted and captivated!
New Monday night yoga at 6:45 with Delight Hailman
05/15/2026
The new massage chair just in. Come to the gym for the workout and then the peace
03/19/2026
Geoffs deadlift clinic tonight. Well done people!
03/05/2026
The new Precor hip thruster just arrived and it’s awesome 🤩
03/05/2026
Congratulations C Davis! You won the “Essentials Facial” from Napolitano Skin and Body Studio
Classes coming very soon - March 2! Mondays at 5:30 with Randy and Wednesdays at noon with Christine (45 min)
02/03/2026
BodyPump with the new Smart Bars. People love it! Come to a class and check it out
| Monday | 5:30am - 10pm |
| Tuesday | 5:30am - 10pm |
| Wednesday | 5:30am - 10pm |
| Thursday | 5:30am - 10pm |
| Friday | 5:30am - 9pm |
| Saturday | 7am - 7pm |
| Sunday | 7am - 7pm |