๐๏ธโ๏ธ Small adjustments. Massive improvements.
The kettlebell swing is all about timing, control, and explosive hip drive, not using your arms. Focus on your form and let the power flow naturally. โก
๐ Save this reel and practice these cues during your next workout!
๐ Persistence Athletics
3025 1st Ave, Seattle, WA 98121
๐ฅ Come experience coaching that helps you move better, lift stronger, and reach your goals.
The Persistence Progression
We believe that the only thing between you and your goal is Progression!
Our goal with this channel is to bring you easy and simple progression video content on Training, Nutrition, Coaching, and Mindset so you can get your Goals!!
07/09/2026
๐ Every workout counts. Every class matters.
This month's Committed & Consistency Club leaderboard is proof that showing up consistently pays off. ๐๐ฅ
Congratulations to everyone on the board, and if you're not there yet, keep going. Your name could be next! ๐ช
07/08/2026
The best coaches don't ask you to push through pain. They ask the right questions first. ๐
A great workout isn't about doing the exact same thing as everyone else, it's about doing what's right for your body.
Because fitness isn't one-size-fits-all, and neither is coaching.
At Persistence Athletics, every workout is designed to help you move better, get stronger, and build confidence at your own pace. ๐ช
๐ Persistence Athletics
3025 1st Ave, Seattle, WA 98121
๐ฅ Ready to train with coaches who meet you where you are? Click the link in our bio and book your first class today!
๐ฌ Have you ever had to scale a workout? Tell us your experience in the comments!
Are you actually using your latsโฆ or just pulling the band down? ๐
Coach Ravi breaks down a simple way to make the lat pulldown feel right, band + PVC, control the way up, and keep the movement strict. Small cue, big difference. ๐ช๐ฅ
Save this for your next pull day and try it before your next pull-up session.
๐ Persistence Athletics
3025 1st Ave, Seattle, WA 98121
Ready to build stronger pulls? Come train with us. ๐
07/02/2026
How long are you going to keep saying, โIโll start Mondayโ? ๐
Your goals wonโt chase themselves. Stop scrolling, show up, and start building a stronger, more confident version of yourself at Persistence Athletics. ๐ช๐ฅ
๐ฒ Book your FREE intro today!
๐ Persistence Athletics, 3025 1st Ave, Seattle, WA 98121
๐๐ฒ๐๐๐ฒ๐ฟ ๐๐ฒ๐๐๐ฝ. ๐๐ฒ๐๐๐ฒ๐ฟ ๐น๐ถ๐ณ๐. ๐๐ฒ๐๐๐ฒ๐ฟ ๐ฟ๐ฒ๐๐๐น๐๐. โก
The power sn**ch is not just about pulling hard; itโs about staying tight, driving through the floor, and finishing strong overhead. ๐๏ธโ๏ธ๐ฅ
Come train with coaches who help you move with purpose.
๐ Persistence Athletics
3025 1st Ave, Seattle, WA 98121
๐ Your first class is waiting, link in bio!
๐๐ผ๐๐น๐ฑ ๐๐ผ๐๐ฟ ๐๐พ๐๐ฎ๐ ๐๐ฒ๐ฐ๐ต๐ป๐ถ๐พ๐๐ฒ ๐ต๐ฎ๐ป๐ฑ๐น๐ฒ ๐๐ต๐ฒ ๐ญ๐ฒ๐ฟ๐ฐ๐ต๐ฒ๐ฟ ๐๐ฒ๐๐? ๐
The Zercher Squat exposes everything, your core, your posture, your breathing, and your control under load.
Coach Ravi breaks it down so you can stop guessing and start moving better.
Save this reel, try the cues, and tag someone who needs this on squat day. ๐ฅ
๐Persistence Athletics
3025 1st Ave, Seattle, WA 98121
Want real coaching, better movement, and stronger lifts?
DM us โPAโ to get started or visit us for your first class.
Build the pull. Build the lift. ๐ฅ
Snatch-grip deadlifts hit different when you stay tight, push the floor, and finish tall.
Who else is adding these to their next strength day? ๐
Come train with us at Persistence Athletics.
3025 1st Ave, Seattle, WA 98121
Good mornings arenโt about going downโฆ theyโre about hinging BACK. ๐ฅ
Coach Ravi breaking down the movement step-by-step:
๐ soft bend in the knees
๐ hips stay high
๐ hamstrings loaded
๐ back stays long and flat
Simple cue. Big difference.
Thatโs what coaching looks like at PA, better movement, stronger bodies, and confidence under the bar. ๐ช
Want to learn how to move better and train stronger?
DM โSTARTโ or book your free class today.
๐ Persistence Athletics
3025 1st Ave, Seattle, WA 98121
06/19/2026
Still stuck at the same weight?
It might not be effort. It might be the way youโre training.
Strength plateaus usually come from one of three things:
โ
Technique breaking down under load
โ
Recovery not keeping up
โ
A program that stopped giving you a new stimulus
At Persistence Athletics, our coaches help you find the real reason youโre stuck, then build a smarter plan to help you move forward.
Ready to break through your plateau?
Book your free intro and train with a coach who can help you progress.
๐ Persistence Athletics
3025 1st Ave, Seattle, WA 98121
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
Seattle, WA