Seattle’s premier indoor cycling studio focused on performance, power, and results.
Using the best equipment, analytics, and coaching, we help indoor and outdoor cycling enthusiasts, athletes and first time riders achieve their personal best.
Seattle might not always be rainbows and sunshine, but TCS is. Come find your happy place.
When you find a studio that challenges you, supports you, and celebrates your progress, you keep showing up.
At TCS, every class is designed to help you build strength, improve your fitness, and stay committed to your goals. Come ride, lift, and grow with us.
Book your next class in the TCS app.
08/05/2026
Let’s celebrate Juliana!
Join us Thursday, August 6 at 6:30 AM for Juliana’s Birthday Party Class.
Start the day with Lift. Core. Restore 60, great music, strong movement, and a room full of birthday energy.
Come move, celebrate, and make Juliana’s morning extra special.
Reserve your spot and check out our full schedule at The Cycle Sanctuary.
Eat the snack AND be a snack.
Start your day feeling strong with a class at TCS. From HIIT and cycling to strength and more, there’s something on the schedule for every mood.
Book your next class and come move with us.
08/03/2026
Meet your newest coach, Rachel!
A molecular biologist turned fitness instructor, Rachel is fascinated by the science of health and performance. She’s an ex-runner turned cyclist who loves hills, hiking, backpacking, skiing, and teaching barre.
Join Rachel every Wednesday morning at 6:30 for HIIT Cycle 45. Expect a challenging workout, eclectic playlists, and plenty of motivation to push your limits.
Help us welcome Rachel to the TCS community!
08/01/2026
August is packed at The Cycle Sanctuary.
Get ready for team takeovers, themed rides, endurance challenges, community events, birthday celebrations, BodySpec scans, and a precision hydration sweat test.
Whether you want to ride, lift, flow, connect, or challenge yourself, there is something waiting for you this month.
Check out our full schedule and reserve your spots today.
07/31/2026
August is packed at The Cycle Sanctuary.
Get ready for team takeovers, themed rides, endurance challenges, community events, birthday celebrations, BodySpec scans, and a precision hydration sweat test.
Whether you want to ride, lift, flow, connect, or challenge yourself, there is something waiting for you this month.
Check out our full schedule and reserve your spots today.
07/29/2026
We are going back in time for a full morning of movement and music.
Join us Saturday, August 1 for our Team Takeover.
9 AM
Power Cycle 45 with Kaydee featuring the best of the 80s versus the 90s
10:15 AM
Strength and HIIT Cycle 45 with Kaydee featuring Y2K favorites
11:15 AM
Flex and Flow 30 with Emmy featuring Twenty Tens hits
Take one class or stay for the full experience. Check out our full schedule and reserve your spots at The Cycle Sanctuary.
On repeat.
Not because every workout is the same, but because every ride leaves you feeling stronger than when you walked in.
Good music. Smart programming. A community worth showing up for.
See you at The Cycle Sanctuary.
07/28/2026
Pack your bags. Kaydee is taking us on a summer road trip.
Join us Tuesday, July 28 for Lift. Core. Restore 60, powered by the perfect road trip playlist. Expect great music, strong movement, and plenty of summer energy.
Choose your departure time at 6:30 AM or 5:30 PM.
Reserve your spot and check out our full schedule at The Cycle Sanctuary.