Muók Boxing

Nothing is off the table when it comes to cutting weight - anything we can do to help our teammate stay in the sauna with the sweatsuit for an extra 2 minutes 😂🥲

This time, we had to use the powerful words from Bruce Lee himself to get this done. Congrats to Kevin for getting the W last week.

The Elite Mindset of a Champion 🏔️🛘 - Not Just In the Ring, But In Life.

Thanks for sharing his experience on how to deal with setbacks.

Throwback to when have us work on your kicking games 🔥 can’t wait to have him back in the near future!

What a day 🤩

It was a pleasure having share his knowledge with us. It was an amazing experience and we are so excited for the next one!

Wednesday 5:00pm Padwork! See you then

NO.EXCUSES 😂😂 running with slides on is different vibes.

It’s been beautiful outside, we will be do more running outside as warmups for class! 🫡🫡

dropping wisdom this morning 🚨🚨

Muay Thai isn’t just about punching and kicking, it’s also about how you carry yourself inside the ring. We are very grateful to have Seth being our guest instructor for the week. Current members, make sure to take full advantage of him being here with us. DM to book a private with him while he’s still here.

when worlds collide 🤩




























Strength training - Muay Thai - martial arts - pnw - Seattle - workout

Padwork at Muók Boxing.

Timing. Technique. Flow.

📍 Georgetown, Seattle
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