Pride in Motherhood. Strength in Community. Fitness designed for EVERY stage of Motherhood!
FIT4BABY® is a program designed to strengthen the body for all the changes it will experience during pregnancy. Stroller Strides® is a stroller-based fitness program designed for moms to get a full-body workout with their babe(s) in tow. Body Well® is a results-based workout designed for moms who are ready to take their fitness and vitality to the next level.
08/28/2026
Last weekend of the month and we are going strong with outdoor and indoor class options!
Come join us & if the wether shifts Saturday, we will move into our studio.
New? Click the link in our bio and claim your first class free!
08/25/2026
Coffee after class. Kids playing together. Moms cheering each other on.
That’s the vibe. That’s the village.
Come be part of it. 💕
Claim your free class at the link in bio. Your village (and theirs) is waiting.
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FIT4MOM West Seattle is your go-to for all things prenatal, postnatal, mommy & me fitness, HIIT, strength, run club and much more—plus playgroups, events, and a supportive mama community
08/23/2026
This Thursday we will be on the water with a fun barre workout and chill time after.
This is a free mom’s night out event and all are welcome! Prenatal friendly!
RSVP at the schedule at the link in our bio!
08/21/2026
NEXT THURSDAY! August 27. Outdoor barre class with the sunset and some chill time with fellow mamas after?
Yes, please 🥂! Bubbles and NA options to share after class. No barre or ballet experience needed! Prenatal friendly. This is our final evening class outside before we head into the studio for the fall. Join us.
Mom's Night Out events are free but please RSVP at the schedule link in our bio for numbers. No kiddos, please.
08/19/2026
Pregnancy changes everything—your body, your energy, your priorities.
FIT4BABY meets you right where you are with:
• Prenatal-specific strength & mobility
• Coaches trained in prenatal fitness
• A community of moms walking the same path
You’re not just exercising.
You’re preparing your body—and your mind—for birth and beyond.
Come try a class FREE! Claim yours at the link in our bio
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FIT4MOM West Seattle is your go-to for all things prenatal, postnatal, mommy & me fitness, HIIT, strength, run club and much more—plus playgroups, events, and a supportive mama community
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 7am - 7pm |
| Sunday | 7am - 7pm |