Shunya Yoga & Meditation

09/13/2026

Shunya speaks at Wisdom Cafe!

08/29/2026

Stick to the object of meditation and for distractions, Note it, Label it & Let it Go!

08/22/2026

Our new home is taking shape — Shunya World.
https://shunyaworld.com/

A Small Step. A Meaningful Beginning. 🌿✨

With gratitude, we’re happy to share a new milestone in the journey of Shunya.

What began as a simple intention to create space for yoga, meditation, mindfulness, and inner wellbeing is slowly growing into something more.

Thank you to everyone who has practiced with us, encouraged us, and walked alongside us🌿

Explore books, writings, poetry, and ideas that question assumptions and examine the human experience from first principles.

08/01/2026

It has been quite some time since we last posted, and along the way, we have missed sharing some of the meaningful milestones that Shunya Yoga & Meditation has continued to achieve. None of these moments would be complete without the trust, encouragement, and support of our community.

With gratitude, we are humbled to share that Shunya Yoga & Meditation has been recognized as a 2026 Quality Business Awards Winner.

This recognition belongs to everyone who has practiced with us, trusted us, shared kind words, and supported this journey. It has always been less about recognition and more about creating a sincere space for stillness, self-inquiry, healing, and conscious living.

We receive this award with humility and gratitude, along with a renewed commitment to continue serving our community with authenticity, care, and compassion.

Thank you for being an important part of our journey.

06/21/2025

Stay Flexible, Stay Strong! Wishing you all Happy International Yoga Day!

06/21/2025

Happy International Yoga Day!
We are really excited & looking forward to the session with you.

04/13/2025

Breathe without baggage: Live in the moment

Mindfulness helps us let go of past regrets and future worries, freeing us to enjoy life with clarity, calm, and joy. It’s not about escaping reality—but embracing it with awareness and intention. By living mindfully, we don’t just feel better—we live lighter, more present, and more fulfilled. Maybe that’s what it really means to be en-lightened. 😊

Check out my latest article here:

Mindfulness Joy Calmness