06/21/2025
Stay Flexible, Stay Strong! Wishing you all Happy International Yoga Day!
Shunya Yoga & Meditation
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Welcome to Shunya Yoga and Meditation—your space for holistic transformation. Join us to nurture your body, mind, and spirit.
We focus on the philosophy of Learn, Reflect, and Practice to guide you on a journey to inner peace, balance, and self-discovery.
06/21/2025
06/21/2025
Happy International Yoga Day!
We are really excited & looking forward to the session with you.
04/13/2025
Breathe without baggage: Live in the moment
Mindfulness helps us let go of past regrets and future worries, freeing us to enjoy life with clarity, calm, and joy. It’s not about escaping reality—but embracing it with awareness and intention. By living mindfully, we don’t just feel better—we live lighter, more present, and more fulfilled. Maybe that’s what it really means to be en-lightened. 😊
Check out my latest article here:
Breathe without baggage: Live in the moment - Shunya Pragya Mindfulness Joy Calmness
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Seattle, WA