05/20/2026
The people who cheer you on, show up beside you, and remind you that growth happens together. Every workout, every high five, every shared goal makes us stronger than we could ever be alone.💪⚡️
Here’s to lifting each other up in and out of the gym. 🖤
05/20/2026
DEXA scans are back at Village Fitness! 🚐💪
will be onsite Monday, May 25th from 8 AM–3 PM offering DEXA body composition scans. Learn more about your:
✔️ Muscle mass
✔️ Body fat percentage
✔️ Bone density
✔️ Overall body composition
This is an incredible tool for tracking progress beyond the scale. 🙌
Check our stories for the booking link, and DM us if you’d like a special code for 10% off your scan!
05/14/2026
A lot of these are things you’ve probably
heard at the gym. Some are backed by science, others are just common beliefs that stuck around.
Understanding the difference can completely change how you train. Which one did you believe?
05/13/2026
A lot of these are things you’ve probably
heard at the gym. Some are backed by science, others are just common beliefs that stuck around.
Understanding the difference can completely change how you train. Which one did you believe?
fam
05/13/2026
Ready to get your first pull-up? This Saturday (5/16) Coach Geramey will break down exactly what it takes - helping you understand the muscles involved, find your personal starting point, and build a clear, step-by-step plan to get stronger. Already have a pull up? Come learn how to maximize your pull up strength!
*Sign up in Kilo! Must add the workshop/event package to your account to snag your spot.
Can’t wait to see you there! 💪🏽
05/06/2026
Sunday, May 10th @ 9:30 AM Join Coach Katie for a Mother’s Day Workout! 🌷
This Mother’s Day, we’re celebrating the women who make us strong 💕
Grab your mom, your friend, or come solo—this workout is open to all who have or love a mom.
If they want to bring a friend, email us with name and email address of friend.
Are you having trouble signing up for the Mother’s Day workout?
That’s because you need to add the
“workshop/event - FREE” package to your account in Kilo first!
DM us if you need help getting setup!
05/02/2026
Happy International Fitness Day, Village Fitness fam! Today is a reminder that every rep, every class, and every small step adds up to something bigger. Whether you’re hitting a PR, showing up for the first time, or just moving your body you belong here. Our community is built on support, strength, and showing up for each other. Let’s celebrate the energy, the sweat, and the commitment we bring every day. Grab a friend, try something new, and make today count. Your journey matters, and we’re proud to be part of it. Let’s keep moving, together 💪 # magnolia fitness