10/17/2021
Sunday morning stretch with
Firebelly Pilates
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Ignite your internal fire. Expert Pilates-based movement training for health and well-being.
08/29/2021
Sundays at Firebelly. Chester in the house!
08/08/2021
So happy to be back in the studio!
02/06/2021
Week over. Chilling with Chester.
10/27/2020
Star gazing last night inspired today. Pilates makes movement easier, , , more , more , and more Set your mind to working on the and with regular practice your body will follow. I never had this level of muscle and in my 20s, 30s, and 40s. Let help you develop your inner
10/20/2020
I injured my left shoulder in May and had to take 3 months off over the summer. I have spent the past month mobilizing, stretching, and strengthening. This was a test today to see how far the shoulder rehab has come: Not 100 percent but well on the way to coming back stronger and longer. Pilates works at any age but especially for us over 50 folks. And, yes, you can exercise safely with a mask! No hypoxia.
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4508 NE 38TH Street
Seattle, WA
98105