Steamtown Hot Yoga & Barre

Steamtown Hot Yoga & Barre We create wellness through community and community through wellness here at our studio❤️ Namaste 💫
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Welcome to Steamtown Hot Yoga & Barre Studio where we create wellness through community and community through wellness. As of August 23, 2024, our new location is located at 1315 Meylert Avenue Building 30 Scranton, Pa 18509 in the beautiful Lace Village. What's New at Lace Village?
✅State-of-the-Art Infrared Heated Room: Enjoy the numerous health benefits of our brand new infrared heated room, which promotes detoxification and enhances your yoga experience.
✅Free Parking: Take advantage of the convenience of free parking directly at our new location
✅Shower Facilities: Refresh yourself after your session with our brand-new fully equipped shower facilities.
✅Beautiful and Accessible Location: Our new studio is situated in the heart of the Lace Village, easily accessible and surrounded by delightful local amenities. Founded in 2007 by Lara Alexiou, Steamtown Hot Yoga and Barre offers traditional Hot Yoga, Barre, Meditations, Pilates, Yin Yoga, Wellness Workshops, Advanced Trainings, Wellness Retreats, and Yoga Training Certifications. All of our regularly scheduled Yoga, Barre, and Pilates classes are practiced in a heated room. We welcome all levels into our classes and no prior experience is needed to find success at our studio. Come in ready to sweat, have fun, try something new, and meet new friends! As of November 1, 2022, the torch of ownership has been passed down to one of our long time students and dedicated teachers, Christine Baron. Christine has been an integral member of SHY’s family since 2009 with a dedicated practice, extensive SHY teacher trainings, countless workshops, advanced trainings, and international yoga retreats. Christine fell in love with our practice here at SHY and knew she had found her passion that first day she stepped into our community back in 2009. She is a Registered Nurse and has dedicated her life to helping others find health and wellness through yoga, meditation, and a holistic approach to self-care. She is committed to the community and legacy at Steamtown Hot Yoga and Barre and is determined to lead SHY into the future at our new Lace Village Location🧘🏻‍♀️


See you soon at the studio!

🎉 19 YEARS! 🎉LET’S CELEBRATE, SHY FAMILY! 🥂Steamtown Hot Yoga & Barre is turning 19 — and we’re throwing a party! ❤️📅 FR...
09/15/2026

🎉 19 YEARS! 🎉

LET’S CELEBRATE, SHY FAMILY! 🥂

Steamtown Hot Yoga & Barre is turning 19 — and we’re throwing a party! ❤️

📅 FRIDAY, NOVEMBER 13
⏰ 7–9 PM
📍 EPICUREAN @ LACE | LACE Lace Village

✨ 19 years of yoga
✨ 19 years of community
✨ 19 years of YOU!

Whether you’ve been here for years or just recently joined us — COME CELEBRATE!

🥂 SAVE YOUR SPOT!
📲 Sign up on the SHY App or online:

https://www.steamtownyoga.com/events/2026/11/13/19-year-celebration-at-lace-by-epicurean

SPACE IS LIMITED!

Don’t miss our 19-year celebration! 🎉
19 years. One incredible community. ❤️

🔥 HOT YOGA IS MORE THAN A HOT ROOM.Not all “heated yoga” is Hot Yoga.At Steamtown Hot Yoga & Barre, our practice has roo...
09/09/2026

🔥 HOT YOGA IS MORE THAN A HOT ROOM.

Not all “heated yoga” is Hot Yoga.

At Steamtown Hot Yoga & Barre, our practice has roots in the Bishnu Ghosh tradition and the teachings of Bikram.

What sets us apart?

🔥 Every one of our yoga teachers has been taught by a teacher who personally practiced and learned from Bikram himself. Lara Alexiou | West Wind Yoga and Jimmy_Barkan have taught all of our instructors to become the best at what we teach here.

➡️That direct teacher-to-teacher lineage matters.

I started here as a student in 2007, became a teacher in 2016, and became the owner in 2022. I know this practice personally and it has changed my life…..and intend to honor the practice, the lineage, the teachings, and our community.

➡️This isn’t just about turning up the heat.☀️

🔥 OUR HOT YOGA CLASSES
🔥 HOT 60 — Classic Bikram-based
🔥 SUPER 60 — Strong & challenging
🔥 SILENT 60 — Minimal instruction + music
🔥 SUNRISE 60 — Start your day in the heat
🔥 BARKAN VINYASA — Dynamic flow + breath

Different classes. Different experiences. One commitment to Hot Yoga.

🔥 Know the difference. Experience the difference.

🚨 LIMITED SPOTS! DON’T MISS THIS ONE! 🚨💃 BELLY DANCING WORKSHOP — NEXT SUNDAY, SEPTEMBER 13 .  Ready to step out of your...
09/07/2026

🚨 LIMITED SPOTS! DON’T MISS THIS ONE! 🚨

💃 BELLY DANCING WORKSHOP — NEXT SUNDAY, SEPTEMBER 13 .

Ready to step out of your comfort zone and try something FUN and different? Grab your friends and come dance, laugh, and have a great time with us!

✨ No experience necessary!
🔥 Spots are filling up—REGISTER NOW in the SHY app!

📚 BACK TO SCHOOL. BACK TO ROUTINE. BACK TO YOU.

Summer schedules are winding down, which means it’s time to get YOUR routine back! Put your classes on the calendar, make yourself a priority, and get back on your mat. 💜

🎓 STUDENT MEMBERSHIP — $89/MONTH
For High School Seniors & College Students.
Student ID required.
Not available through the app.

📱 570-941-9977
📧 [email protected]

🔥 TARYN HIT 2,000! 🔥What better way to start the weekend than celebrating an incredible 2,000 hot yoga classes with our ...
09/04/2026

🔥 TARYN HIT 2,000! 🔥

What better way to start the weekend than celebrating an incredible 2,000 hot yoga classes with our girl Taryn! 🧘‍♀️🎉

An avid runner, dedicated yogi, and such a special part of our SHY community, Taryn continues to show us what commitment, strength, and a little bit of sweat can do! 💪🔥

And because every milestone deserves a celebration, Tara & Lynne joined in on the fun in their matching SHY tanks! 👯‍♀️❤️

Taryn, we’re so proud to celebrate YOU and this amazing accomplishment! Here’s to 2,000 classes, countless sweaty smiles, and many more to come! 🥳🔥

Cheers to you, Taryn! We love having you on the mat! ❤️

#2000

🇺🇸 Labor Day Weekend at the Studio! 🧘‍♀️✨Please note a few changes to our holiday schedule:🚫 No Saturday 12:30 PM Pilate...
09/03/2026

🇺🇸 Labor Day Weekend at the Studio! 🧘‍♀️✨

Please note a few changes to our holiday schedule:

🚫 No Saturday 12:30 PM Pilates class
🚫 No Sunday 6:00 PM Yin

✨ Monday, Labor Day — Special Classes! ✨

🕘 9:00 AM — Super 60 with Christine.
Christine Bianco Baron

🕤 10:30 AM — Barkan Vinyasa with Joanne Joanne Emiliani Sparacino

Take some time this holiday to move, breathe, and recharge with us. ❤️

See you on the mat! 🧘‍♂️

August….you went so fast…but so much fun!🎉 THAT’S A WRAP ON OUR 4-WEEK CHALLENGE! Four weeks. Lots of sweat. Lots of cla...
08/31/2026

August….you went so fast…but so much fun!

🎉 THAT’S A WRAP ON OUR 4-WEEK CHALLENGE!

Four weeks. Lots of sweat. Lots of classes. And so many of you showing up for yourselves! 🔥🧘‍♀️

We are so proud of everyone who committed to the challenge, stayed consistent, and made their practice a priority. That’s what it’s all about! ❤️

🥁 And our challenge winner is…

🏆 COLIN KEEFER! 🏆

Colin is taking home an awesome SHY prize package, including:
🧘‍♂️ ONE MONTH OF YOGA
✨ Custom SHY Yoga Towel
👕 SHY Tank
💧 SHY Water Bottle
Congratulations, Colin! 🎉🔥

And a HUGE thank you to everyone who participated. Whether you completed every week or simply made it to your mat more consistently, you won by showing up.
The challenge may be over, but your practice doesn’t have to be.

Keep showing up.
Keep moving.
Keep sweating.
Keep growing. ❤️‍🔥
See you on the mat! 🧘‍♀️🔥

🔥 CONSISTENCY CHANGES EVERYTHING. 🔥At SHY — Steamtown Hot Yoga & Barre, we believe yoga isn’t something you simply do — ...
08/30/2026

🔥 CONSISTENCY CHANGES EVERYTHING. 🔥

At SHY — Steamtown Hot Yoga & Barre, we believe yoga isn’t something you simply do — it’s something you practice.
And the key to seeing the physical and mental benefits of yoga is consistency. ❤️‍🔥

That’s why we’re proud to be the only yoga studio in NEPA offering a consistent schedule of BOTH Bikram Yoga AND Barkan Vinyasa.

🧘‍♀️ OUR BIKRAM YOGA CLASSES:
🔥 Hot 60
🔥 Super 60
🔥 Silent 60
🌅 Sunrise 60

🌊 BARKAN VINYASA:
A dynamic, flowing hot yoga practice that challenges your strength, flexibility, balance, breath and focus.

WHY PRACTICE BOTH?
Bikram and Barkan Vinyasa offer different experiences — and practicing both allows you to challenge your body and mind in different ways.

Bikram gives you the consistency of a structured series, allowing you to notice subtle changes and progress as you return to the same postures and breathing exercises.

Barkan Vinyasa adds variety through movement, flow and creative sequencing while continuing to build strength, flexibility and mindfulness.

And when you practice consistently, you begin to notice the difference:
✨ Your body becomes stronger
✨ Your flexibility and mobility improve
✨ Your balance and focus develop
✨ Your endurance increases
✨ Your practice becomes deeper
✨ You begin to understand what your body is capable of.

You don’t have to choose between the two.
Practice Bikram.
Practice Barkan.
Practice consistently.
Watch yourself grow. ❤️‍🔥

At SHY, we’re proud to offer you the opportunity to make BOTH styles a regular part of your yoga practice — all under one roof.

🔥 Bikram + Barkan Vinyasa
🔥 A consistent schedule
🔥 Experienced teachers
🔥 A community that shows up
📍 SHY | Lace Village | Scranton, PA

Don’t just take a class. Build a practice.
❤️‍🔥 Consistency is where the magic happens.

Address

1315 Meylert Avenue Building 30
Scranton, PA
18509

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